http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : zobene kao PWM Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 12:48:23 +0000 Fri, 29 Jun 2012 08:45:42 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5867 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103619.html#103619 Author: GajbaPive
Subject: 5867
Posted: 29 Lipanj 2012 at 08:45

trebas i UH poslije treninga jer ti je kortizol visok, al ne zobene, vec neki UH s visokim GI, najjednostavnije  dekstroza.]]> Fri, 29 Jun 2012 08:45:42 +0000 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103619.html#103619 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103612.html#103612 Author: Zyzz
Subject: 5867
Posted: 29 Lipanj 2012 at 02:12

Zobene jedi kao pre workout meal, a proteine kao post workout meal.

Prije treninga ti treba energija, a nakon treninga proteini za oporavak. Iako ja volim malo proteina uzeti i za prije treninga. Pod proteine ne smatram nužno whey vec opcenito hranu sa proteinima u bilo kojem obliku.
]]> Fri, 29 Jun 2012 02:12:42 +0000 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103612.html#103612 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103337.html#103337 Author: Tony97
Subject: 5867
Posted: 22 Lipanj 2012 at 19:37

ok]]> Fri, 22 Jun 2012 19:37:33 +0000 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103337.html#103337 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103333.html#103333 Author: GajbaPive
Subject: 5867
Posted: 22 Lipanj 2012 at 18:16

ne]]> Fri, 22 Jun 2012 18:16:54 +0000 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103333.html#103333 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103331.html#103331 Author: Tony97
Subject: 5867
Posted: 22 Lipanj 2012 at 16:58

Jesu li zobene sa mlijekom dobre za PWM?]]> Fri, 22 Jun 2012 16:58:57 +0000 http://www.fitness.com.hr/forum/zobene-kao-pwm_topic5867_post103331.html#103331