http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : 2 treninga dnevno!? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 06 May 2026 15:07:38 +0000 Sun, 10 Jun 2012 18:51:02 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5840 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102631.html#102631 Author: Iluvatar
Subject: 5840
Posted: 10 Lipanj 2012 at 18:51

Recimo, i nikad se ne radi o dva treninga utezima, a ti niti nemaš genetiku profesionalca, niti trenera, prehranu i suplementaciju par desetaka milijuna vrijednog glumca, bez uvrede ;)]]> Sun, 10 Jun 2012 18:51:02 +0000 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102631.html#102631 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102587.html#102587 Author: mr-triple-double
Subject: 5840
Posted: 09 Lipanj 2012 at 20:28

mozes ako je tipa cardio ujutro a popodne utezi]]> Sat, 09 Jun 2012 20:28:07 +0000 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102587.html#102587 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102585.html#102585 Author: tyros
Subject: 5840
Posted: 09 Lipanj 2012 at 20:21

Nikako nisam upucen u dva treninga dnevno, pa molim da mi malo obrazložite. Znam da glumacka elita prije snimanja neke akcije ima takve opake treninge, pa i profesionalci, borci, pa i naš cro cop :)]]> Sat, 09 Jun 2012 20:21:18 +0000 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102585.html#102585 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102582.html#102582 Author: Iluvatar
Subject: 5840
Posted: 09 Lipanj 2012 at 20:09

Em nemožeš baš u isto vrijeme i topiti i graditi mišice em ti za masu nikako nece pomoci 2 treninga dnevno]]> Sat, 09 Jun 2012 20:09:59 +0000 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102582.html#102582 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102578.html#102578 Author: tyros
Subject: 5840
Posted: 09 Lipanj 2012 at 17:21

Poštovani fitnessovci,

Htio bi nabaciti malo više mase, malo se otopiti, pa planiram imati trening 2 puta na dan, srijedom i nedjeljom pauziram.

Ima li 'ko prijedlog treninga, plan, bilo šta, savjet, kako sprijeciti stanje pretreniranosti!?
]]> Sat, 09 Jun 2012 17:21:26 +0000 http://www.fitness.com.hr/forum/2-treninga-dnevno_topic5840_post102578.html#102578