fitness.com.hr forum : Naocigled idealan obrok za pred kardio http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Naocigled idealan obrok za pred kardio Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 03:12:03 +0000 Fri, 10 Jun 2011 00:39:18 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4586 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Naocigled idealan obrok za pred kardio : BorG wrote: Iluvatar... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post86043.html#86043 Author: Iluvatar
Subject: 4586
Posted: 10 Lipanj 2011 at 00:39

Originally posted by BorG BorG wrote:

Originally posted by Iluvatar Iluvatar wrote:

Gajba je sarkastican :)
 
haha primjetio sam ;)

ja nisam primjetio da si ti primjetio  ;)



Edited by Iluvatar]]> Fri, 10 Jun 2011 00:39:18 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post86043.html#86043 Naocigled idealan obrok za pred kardio : Iluvatar wrote: Gajba je... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post86022.html#86022 Author: BorG
Subject: 4586
Posted: 09 Lipanj 2011 at 15:28

Originally posted by Iluvatar Iluvatar wrote:

Gajba je sarkastican :)
 
haha primjetio sam ;)
]]> Thu, 09 Jun 2011 15:28:44 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post86022.html#86022 Naocigled idealan obrok za pred kardio : BorG wrote: GajbaPive... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85921.html#85921 Author: Iluvatar
Subject: 4586
Posted: 07 Lipanj 2011 at 12:51

Originally posted by BorG BorG wrote:

Originally posted by GajbaPive GajbaPive wrote:

obrok je savrsen. stovise, vidio sam video ronnia colemana kako mrka 2 happy meala prije treninga utezima i dize 20% vece tezine nego inace... 
 
hahaha sad cete jos rec da je junk food dobar za sport i zdravo zivljenje...
Gajba, jel te to mcdonalds podmitio hehe

Gajba je sarkastican :)

]]> Tue, 07 Jun 2011 12:51:47 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85921.html#85921 Naocigled idealan obrok za pred kardio : GajbaPive wrote:obrok je... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85911.html#85911 Author: BorG
Subject: 4586
Posted: 07 Lipanj 2011 at 11:10

Originally posted by GajbaPive GajbaPive wrote:

obrok je savrsen. stovise, vidio sam video ronnia colemana kako mrka 2 happy meala prije treninga utezima i dize 20% vece tezine nego inace... 
 
hahaha sad cete jos rec da je junk food dobar za sport i zdravo zivljenje...
Gajba, jel te to mcdonalds podmitio hehe
]]> Tue, 07 Jun 2011 11:10:29 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85911.html#85911 Naocigled idealan obrok za pred kardio : Probaj pojesti nešto slabo, pa... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85851.html#85851 Author: tyros
Subject: 4586
Posted: 06 Lipanj 2011 at 08:34

Probaj pojesti nešto slabo, pa trcati toliko....Pa ceš vidjeti razliku, bit ce ogromna ]]> Mon, 06 Jun 2011 08:34:55 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85851.html#85851 Naocigled idealan obrok za pred kardio : obrok je savrsen. stovise, vidio... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85706.html#85706 Author: GajbaPive
Subject: 4586
Posted: 31 Svibanj 2011 at 23:03

obrok je savrsen. stovise, vidio sam video ronnia colemana kako mrka 2 happy meala prije treninga utezima i dize 20% vece tezine nego inace... ]]> Tue, 31 May 2011 23:03:50 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85706.html#85706 Naocigled idealan obrok za pred kardio : Danas sam ostao šokiran.Otkad... http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85705.html#85705 Author: sinistral
Subject: 4586
Posted: 31 Svibanj 2011 at 22:37

Danas sam ostao šokiran.Otkad sam poceo vježbati (trcanje i one trim-gym na jarunu) pred 3 tjedna, to je bilo 2-3km, pa odmor, pa tako nekoliko puta. trcao sam u isto vrijeme, slicni vremenski uvijeti (između 6:30-7 pocetak, navecer). danas, prvo š0km u komadu, i da me frend (koji mi se prikljucio na 8-om kilometru) nije zamolio da stanemo mogao sam još. onda malo sklekovi, zgibovi, pa veranje po onim vertikalnim ljestvama jedno pol sata, pa onda 5k do kuce.
 
pojeo sam 2 cheese plaina, 50g pomfrita i 3 deca kole iz mekdonaldsa :)
I inace se prije trcanja nakljukam nekim UH, ali postoji li šansa da je ovaj obrok u znacajnijoj mjeri pomogao danas?
]]> Tue, 31 May 2011 22:37:36 +0000 http://www.fitness.com.hr/forum/naoigled-idealan-obrok-za-pred-kardio_topic4586_post85705.html#85705