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   <title>Plivanje i proteini : HAHAHAHAHHA,NISI DALEKO OD ISTINE...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79022.html#79022</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6468">kiki4</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 22:37<br /><br />&nbsp;HAHAHAHAHHA,NISI DALEKO OD ISTINE<IMG src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0">]]>
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   <pubDate>Thu, 10 Feb 2011 22:37:48 +0000</pubDate>
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   <title>Plivanje i proteini :     kiki4 wrote:L-ALANINE 3,94g,L-ARGININE2,00g...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79021.html#79021</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 22:31<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by kiki4" alt="Originally posted by kiki4" style="vertical-align: text-bottom;" /> <strong>kiki4 wrote:</strong><br /><br /><p>&nbsp;L-ALANINE 3,94g,L-ARGININE2,00g L-ASAPARTIC ACID 8,8g,L-CUSTINE 2,46g itd,itd.Znaci cista hemija koja se apsorbuje u nasem organizmu i jaca i osvjezhava misic,po meni ne PRIRODNIM PUTEM.</p><p>&nbsp;</p></td></tr></table> <br><br>Ja sam mislio da su to aminokiseline.......... jer i piletima ima te iste kemikalije onda.... valjda zato kaj ju opaju sa antibioticima i ljekovima........bolje onda ni piletinu ne jest<br><br>Recimo 00g piletine.....<br><br><div>           <div id="nfacts">            <span>Protein</span></div>            <div style="width: 38px;"><span id="NUTRIENT_77">3.0</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_77">g</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_77">62%</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Tryptophan</span></div>            <div style="width: 38px;"><span id="NUTRIENT_78">362</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_78">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_78">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Threonine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_79">30</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_79">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_79">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Isoleucine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_80">638</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_80">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_80">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Leucine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_8">2328</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_8">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_8">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Lysine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_82">2635</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_82">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_82">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Methionine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_83">859</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_83">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_83">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Cystine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_84">397</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_84">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_84">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Phenylalanine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_85">23</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_85">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_85">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Tyrosine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_86">047</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_86">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_86">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Valine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_87">539</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_87">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_87">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Arginine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_88">87</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_88">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_88">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Histidine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_89">963</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_89">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_89">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Alanine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_90">692</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_90">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_90">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Aspartic acid</span></div>            <div style="width: 38px;"><span id="NUTRIENT_9">2764</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_9">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_9">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Glutamic acid</span></div>            <div style="width: 38px;"><span id="NUTRIENT_92">4646</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_92">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_92">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Glycine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_93">524</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_93">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_93">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Proline</span></div>            <div style="width: 38px;"><span id="NUTRIENT_94">275</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_94">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_94">&nbsp;</span></div> </div>                            <div style="display: block;">           <div id="nfacts">                             <span>Serine</span></div>            <div style="width: 38px;"><span id="NUTRIENT_95">067</span></div>            <div style="width: 20px;"><span id="UNIT_NUTRIENT_95">mg</span></div>            <div style="width: 31px;"><span id="DV_NUTRIENT_95"></span></div></div><br><br>&nbsp;<span style="font-size:10px"><br /><br />Edited by The Phoenix</span>]]>
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   <pubDate>Thu, 10 Feb 2011 22:31:20 +0000</pubDate>
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   <title>Plivanje i proteini : L-ALANINE 3,94g,L-ARGININE2,00g...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79018.html#79018</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6468">kiki4</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 22:12<br /><br /><P>&nbsp;L-ALANINE 3,94g,L-ARGININE2,00g L-ASAPARTIC ACID 8,8g,L-CUSTINE 2,46g itd,itd.Znaci cista hemija koja se apsorbuje u nasem organizmu i jaca i osvjezhava misic,po meni ne PRIRODNIM PUTEM.</P><P>&nbsp;</P>]]>
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   <pubDate>Thu, 10 Feb 2011 22:12:21 +0000</pubDate>
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   <title>Plivanje i proteini :    kiki4 wrote:Nece,nemoze nikakvu...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79009.html#79009</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 21:50<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by kiki4" alt="Originally posted by kiki4" style="vertical-align: text-bottom;" /> <strong>kiki4 wrote:</strong><br /><br />&nbsp;Nece,nemoze nikakvu nus pojavu<img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0">&nbsp;whey izazvati,ali sve to moze prirodnim putem,bez hemije,misic obnoviti<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></td></tr></table> <br><br>&nbsp;A od kojih kemikalija se to radi tocno whey? i kak nije stetan ak je kemija? kolko ja znam sve te kemije i ljekovi imaju i stetne ucinke<br>]]>
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   <pubDate>Thu, 10 Feb 2011 21:50:14 +0000</pubDate>
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   <title>Plivanje i proteini : Nece,nemoze nikakvu nus pojavuwhey...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79006.html#79006</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6468">kiki4</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 21:32<br /><br />&nbsp;Nece,nemoze nikakvu nus pojavu<IMG src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0">&nbsp;whey izazvati,ali sve to moze prirodnim putem,bez hemije,misic obnoviti<IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">]]>
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   <pubDate>Thu, 10 Feb 2011 21:32:05 +0000</pubDate>
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   <title>Plivanje i proteini : Nakon treninga je bitno da se...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79002.html#79002</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5059">Pitbull</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 21:14<br /><br />Nakon treninga je bitno da se pojede p + uh obrok. Nebitno <br />je hoce li on konzumirati whey, ali od wheya mu se nece <br />nita tetno dogoditi  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 10 Feb 2011 21:14:23 +0000</pubDate>
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   <title>Plivanje i proteini : Ja nisam zagovornik proteina,ja...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post79001.html#79001</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6468">kiki4</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 21:11<br /><br />&nbsp;Ja nisam zagovornik proteina,ja recimo&nbsp;pojedem tjesteninu&nbsp;poslije plivanja,sa&nbsp; mesom radi hranjenja misica koji su se potrosili,tokom treninga.Zavisno od duzine treninga i jacine moze se pojesti poslije treninga sta ti se jede,jer je organizam istrosen,a misic trazi da bude nahranjen.Mada,sportski doktori poslije treninga preporucuju puretinu i piletinu,kao jedan veliki proteinski izvor,posebno puretina.]]>
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   <pubDate>Thu, 10 Feb 2011 21:11:36 +0000</pubDate>
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   <title>Plivanje i proteini : &#353;to ima lo&#353;e kod proteina, to&#269;nije...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post78998.html#78998</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5059">Pitbull</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 20:15<br /><br />to ima loe kod proteina, tocnije wheya? Od toga mu nece <br />nita loe bit  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Thu, 10 Feb 2011 20:15:09 +0000</pubDate>
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   <title>Plivanje i proteini : Nisi mogao,bolji sport odabrati...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post78996.html#78996</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6468">kiki4</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2011 at 19:39<br /><br />&nbsp;Nisi mogao,bolji sport&nbsp; odabrati od plivanja.Ja sam isto aktivni plivac,kombinujem treninge,radim 2+.Proteine nemoj uzimati ni za zivu glavu,tu hemiju skloni od sebe.Sve proteine mozes naci u hrani.Dobio si mase,samim tim ti ta hemija ne treba.Plivanje je opasno sto se kila tice,ali naj,naj,naj sport.Pozdrav&nbsp;]]>
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   <pubDate>Thu, 10 Feb 2011 19:39:33 +0000</pubDate>
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   <title>Plivanje i proteini : svakako plivanje poslije, ali...</title>
   <link>http://www.fitness.com.hr/forum/plivanje-i-proteini_topic4136_post77253.html#77253</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3842">GajbaPive</a><br /><strong>Subject:</strong> 4136<br /><strong>Posted:</strong> 25&nbsp;Sijecanj&nbsp;2011 at 18:40<br /><br /><P>svakako plivanje poslije, ali da li odmah poslije ili nakon sat dva?</P>]]>
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   <pubDate>Tue, 25 Jan 2011 18:40:28 +0000</pubDate>
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