fitness.com.hr forum : Proteinski snack - med, kikiriki, zob .. http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Recepti : Proteinski snack - med, kikiriki, zob .. Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 06 May 2026 18:20:44 +0000 Tue, 14 Dec 2010 14:22:11 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3978 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Proteinski snack - med, kikiriki, zob .. : Zoki wrote: ena:))) wrote: ... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post72000.html#72000 Author: ena:)))
Subject: 3978
Posted: 14 Prosinac 2010 at 14:22

Originally posted by Zoki Zoki wrote:

Originally posted by ena:))) ena:))) wrote:

  izgledaju ko cufte ... cokoladne


cokoladne proteinske cufte..


njaaaaaaaami
]]> Tue, 14 Dec 2010 14:22:11 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post72000.html#72000 Proteinski snack - med, kikiriki, zob .. : ena:))) wrote: izgledaju... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71958.html#71958 Author: Zoki
Subject: 3978
Posted: 14 Prosinac 2010 at 11:37

Originally posted by ena:))) ena:))) wrote:

  izgledaju ko cufte ... cokoladne


cokoladne proteinske cufte..
]]> Tue, 14 Dec 2010 11:37:25 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71958.html#71958 Proteinski snack - med, kikiriki, zob .. : izgledaju ko ćufte ... čokoladne... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71931.html#71931 Author: ena:)))
Subject: 3978
Posted: 14 Prosinac 2010 at 09:01

  izgledaju ko cufte ... cokoladne
]]> Tue, 14 Dec 2010 09:01:52 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71931.html#71931 Proteinski snack - med, kikiriki, zob .. : Zoki wrote: soner_9393... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71913.html#71913 Author: soner_9393
Subject: 3978
Posted: 13 Prosinac 2010 at 22:51

Originally posted by Zoki Zoki wrote:

Originally posted by soner_9393 soner_9393 wrote:

Med+ kikiriki maslac zajedno, pa i nije baš BB approved 
 

Al za powerliftere je..  I nemoj mi reci da si ti na suhom stalno.. Samo piletina i posni..  



Uf, ja nisam na suhom, tj. junkam i više nego što bih trebao Ali ljudima koji se stvarno drže plana, ovaj recept bi mogao proci jako rijetko, eventualno kao prvi jutarnji obrok
]]> Mon, 13 Dec 2010 22:51:57 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71913.html#71913 Proteinski snack - med, kikiriki, zob .. : soner_9393 wrote:Med+ kikiriki... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71912.html#71912 Author: Zoki
Subject: 3978
Posted: 13 Prosinac 2010 at 22:47

Originally posted by soner_9393 soner_9393 wrote:

Med+ kikiriki maslac zajedno, pa i nije baš BB approved 
 

Al za powerliftere je..  I nemoj mi reci da si ti na suhom stalno.. Samo piletina i posni..  

]]> Mon, 13 Dec 2010 22:47:09 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71912.html#71912 Proteinski snack - med, kikiriki, zob .. : Med+ kikiriki maslac zajedno,... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71884.html#71884 Author: soner_9393
Subject: 3978
Posted: 13 Prosinac 2010 at 21:29

Med+ kikiriki maslac zajedno, pa i nije baš BB approved ]]> Mon, 13 Dec 2010 21:29:28 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71884.html#71884 Proteinski snack - med, kikiriki, zob .. : Napomena: Tekst je preveden preko... http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71841.html#71841 Author: Zoki
Subject: 3978
Posted: 13 Prosinac 2010 at 16:44

Napomena: Tekst je preveden preko Google translate-a, no mislim da je razumljiv.

To mora biti vaš omiljeni snack. Stvarno ga je lako napraviti, napunjen je sa zdravim sastojcima, te proteinima koji su vam potrebni.



Sastojci:

    * š šalica kikiriki maslaca
    * š šalicu meda
    * š šalica proteina u prahu
    *
    * 4 šalice za bilo koju kombinaciju od sljedecih sastojaka:
    * Suncokretovo sjeme
    * Kikiriki
    * Komadicima cokolade
    * Granola
    * Zobena kaša
    * Grožđice
    * Suhe brusnice
    * Zobenih mekinja
    * Pšenicne klice
    * Laneno sjeme (tlo ili cijela)

Priprema:

    * š Mix kikiriki maslac, med i proteina u prahu.
    * 2 Dodajte 4 šalice bilo dodatnih sastojaka. Moja omiljena combo za okus i zdravlje faktor je zobene pahuljice, brusnice, laneno sjeme, i kikiriki.
    * 3 Da bi savršen kugle, poigrati s medom (ako je previše suha) i zobene pahuljice, mekinje, itd (previše vlažna) do lopte zadržavaju svoj oblik i nisu previše gnjecave.
    * 4 Sada, uvaljati kuglice za oko šcm, a zatim stavite u hladnjak (ili smrznuti) ... uživajte!

Ovo zvuci odlicno, zar ne?

Izvor i originalni tekst: Protein peanut butter balls
što kažete na ove ukusne, zdrave proteinske kuglice?
Prvi tko proba, neka javi kakve su..
]]> Mon, 13 Dec 2010 16:44:35 +0000 http://www.fitness.com.hr/forum/proteinski-snack-med-kikiriki-zob_topic3978_post71841.html#71841