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   <title>Powerlifting vs Bodybuilding : treniram po bb principu, ali vjerovatno...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71906.html#71906</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5059">Pitbull</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 22:12<br /><br />treniram po bb principu, ali vjerovatno cu se i ja jednog <br />dana prebaciti na powerlifting  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Mon, 13 Dec 2010 22:12:34 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    Iluvatar wrote: misli&#353; da...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71882.html#71882</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 21:25<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><br><br>misliš da si faca?</td></tr></table> <br><br><span ="post"><img src="http://imgš86.imageshack.us/img186/2425/hmuu2.png" border="0" border="0"></span><br>]]>
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   <pubDate>Mon, 13 Dec 2010 21:25:37 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :   ThornOfFaith wrote:   Iluvatar...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71833.html#71833</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 14:35<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br />Dubok prsni koš i relativno široka ramena rijeko kad idu jedno s drugim <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></td></tr></table> <br /><br />misliš d asi faca?<br /><br />e pa ja imam plitak prsni koš i kratke kljucne kosti  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"></td></tr></table> jbg illy soner nam je bacio rukavicu drito u facumoramo mu vratit, milom ili silom! <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></td></tr></table> <br /> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> ]]>
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   <pubDate>Mon, 13 Dec 2010 14:35:14 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    Iluvatar wrote:  soner_9393...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71832.html#71832</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 14:16<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br />Dubok prsni koš i relativno široka ramena rijeko kad idu jedno s drugim <img src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0" border="0"></td></tr></table> <br><br>misliš d asi faca?<br><br>e pa ja imam plitak prsni koš i kratke kljucne kosti  <img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0" border="0"></td></tr></table> <br>jbg illy soner nam je bacio rukavicu drito u facu<br><br>moramo mu vratit, milom ili silom! <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Mon, 13 Dec 2010 14:16:44 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :   soner_9393 wrote:Dubok prsni...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71829.html#71829</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 14:03<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br />Dubok prsni koš i relativno široka ramena rijeko kad idu jedno s drugim <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"></td></tr></table> <br /><br />misliš d asi faca?<br /><br />e pa ja imam plitak prsni koš i kratke kljucne kosti  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Mon, 13 Dec 2010 14:03:53 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    ThornOfFaith wrote:   soner_9393...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71817.html#71817</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 12:38<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br />&nbsp;<table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br /><br><br>Između ostalog i deadlift, <span style="font-weight: bold;">najbolji mi je benc, najbolje napreduje, to me cudi jer imam dosta duge ruke što je zapravo kontraproduktivno za benc&nbsp;</span><img style="font-weight: bold;" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><span style="font-weight: bold;"> što krace ruke- to bolje za benc</span><br></td></tr></table> <br>ili možda imaš dubok prsni koš <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br>A što se tice teme, sviđa mi se samo što smatram kako treba dosta godina iskustva u jednoj i drugoj disciplini kako bi se mogli izvuci nekakve prednosti i nedostaci. <br><br><br></td></tr></table> <br><br>Imam dubok prsni koš, tak je <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> Mada mi je to cudno jer su su mi i kljucne kosti široke, tak da su mi i ramena široka. Dubok prsni koš i relativno široka ramena rijeko kad idu jedno s drugim <img src="http://www.fitness.com.hr/forum/smileys/smiley5.gif" border="0"> <br>]]>
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   <pubDate>Mon, 13 Dec 2010 12:38:25 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    soner_9393 wrote: Izme&#240;u...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71816.html#71816</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 12:35<br /><br />&nbsp;<table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br /><br><br>Između ostalog i deadlift, <span style="font-weight: bold;">najbolji mi je benc, najbolje napreduje, to me cudi jer imam dosta duge ruke što je zapravo kontraproduktivno za benc&nbsp;</span><img style="font-weight: bold;" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><span style="font-weight: bold;"> što krace ruke- to bolje za benc</span><br></td></tr></table> <br>ili možda imaš dubok prsni koš <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br>A što se tice teme, sviđa mi se samo što smatram kako treba dosta godina iskustva u jednoj i drugoj disciplini kako bi se mogli izvuci nekakve prednosti i nedostaci. <br><br><br>]]>
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   <pubDate>Mon, 13 Dec 2010 12:35:36 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    Zoki wrote: Pa ve&#263;ina nas...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71813.html#71813</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 12:15<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zoki" alt="Originally posted by Zoki" style="vertical-align: text-bottom;" /> <strong>Zoki wrote:</strong><br /><br /><br><br>Pa vecina nas starijih koji vec dulje treniramo roka po cucnju, deadliftu, bench pressu i sl.. tako da ne mogu reci da nisam probao powerlifting.<br><br>Najviše voliš raditi deadlift ili? <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br></td></tr></table> <br><br>Između ostalog i deadlift, najbolji mi je benc, najbolje napreduje, to me cudi jer imam dosta duge ruke što je zapravo kontraproduktivno za benc&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> što krace ruke- to bolje za benc<br><br>@ Illy<br><br>Ocekuj da ceš imat upale nogu 7 dana u tjednu <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br><br><br>]]>
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   <pubDate>Mon, 13 Dec 2010 12:15:01 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding : Mogu re&#263;i da sam i ja pre&#353;ao sa...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71782.html#71782</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 10:42<br /><br />Mogu reci da sam i ja prešao sa nekih bb principa na pl!<br /><br />I ja cu ubrzo krenuti s 5/3/š sistemom - cim dođu neki novci za teretanu  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Mon, 13 Dec 2010 10:42:56 +0000</pubDate>
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   <title>Powerlifting vs Bodybuilding :    soner_9393 wrote:Pa sa iskustvom...</title>
   <link>http://www.fitness.com.hr/forum/powerlifting-vs-bodybuilding_topic3973_post71764.html#71764</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 3973<br /><strong>Posted:</strong> 13&nbsp;Prosinac&nbsp;2010 at 10:05<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br />Pa sa iskustvom drugih osoba, tak na kraju vecina završi, tocno to&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> Jednostavno dok ekipa pohvata osnovne vježbe treba nekog vremena, a znaš i sam da je ipak lakše trenirat na spravama kad ne moraš pazit na položaj kicme, vuceš li kod mrtvog iz gluteusa ili iz leđa i radiš li kiflu kod cucnja ili ne&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br><br>btw, kak to da ti nisi pokušao sa powerlifting treninzima? <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br></td></tr></table> <br><br>Pa vecina nas starijih koji vec dulje treniramo roka po cucnju, deadliftu, bench pressu i sl.. tako da ne mogu reci da nisam probao powerlifting.<br><br>Najviše voliš raditi deadlift ili? <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br><img src="http://leanmeanvirilemachine.com/wp-c&#ššš;ntent/uploads/2010/05/deadlifting.jpg" border="0"><br>Di je Thorn, on je naš powerlifter.. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br>]]>
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   <pubDate>Mon, 13 Dec 2010 10:05:40 +0000</pubDate>
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