http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Banane - zdravo voce Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 20:46:51 +0000 Wed, 09 Feb 2011 16:00:59 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3594 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post78865.html#78865 Author: felicity
Subject: 3594
Posted: 09 Veljaca 2011 at 16:00

Zobene s mlijekom, brusnicama i bananom
Ufffffffffffff my favorite! ]]> Wed, 09 Feb 2011 16:00:59 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post78865.html#78865 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77704.html#77704 Author: Pitbull
Subject: 3594
Posted: 29 Sijecanj 2011 at 18:05

Izbjegavaj banane navecer ]]> Sat, 29 Jan 2011 18:05:19 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77704.html#77704 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77701.html#77701 Author: - Darac -
Subject: 3594
Posted: 29 Sijecanj 2011 at 17:49

Ujutro, popodne, navecer po bananu i poslije treninga uz whey

banana = najbolja vocka
]]> Sat, 29 Jan 2011 17:49:02 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77701.html#77701 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77561.html#77561 Author: Avatar
Subject: 3594
Posted: 28 Sijecanj 2011 at 15:53

Zobene s mlijekom, brusnicama i bananom je tako dobra kombinacija, uh pola ljeta sam to tamanio za dorucak ]]> Fri, 28 Jan 2011 15:53:17 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77561.html#77561 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77521.html#77521 Author: strada
Subject: 3594
Posted: 28 Sijecanj 2011 at 10:45

 ja jutros zobene sa mlikom, brusnicama i pola banane.
Inace ju znam pojest prije treninga ako je proslo dosta od rucka
]]> Fri, 28 Jan 2011 10:45:14 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77521.html#77521 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77520.html#77520 Author: Mini me
Subject: 3594
Posted: 28 Sijecanj 2011 at 10:43

 zadnje vrimeujutro: jogurt pola banane i zobene i cimeta (i pola jabuke tu i tamo)

]]> Fri, 28 Jan 2011 10:43:40 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77520.html#77520 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77519.html#77519 Author: Lady
Subject: 3594
Posted: 28 Sijecanj 2011 at 10:41

 zadnjih par dana, svaki popodnevni obrok, banana i posni, zmiksano
pretpostavljam da nije bas naj al je fiiiiinoooo
]]> Fri, 28 Jan 2011 10:41:51 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77519.html#77519 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77496.html#77496 Author: Avatar
Subject: 3594
Posted: 27 Sijecanj 2011 at 23:55

Uz dorucak najcešce, ponekad prije treninga ali dok sam imao whey-a onda sam znao smiksati bananu s proteinima i malcice dodati dexe da bude slađe ]]> Thu, 27 Jan 2011 23:55:40 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77496.html#77496 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77467.html#77467 Author: Pitbull
Subject: 3594
Posted: 27 Sijecanj 2011 at 17:28

Znam pojest nekad uz dorucak ]]> Thu, 27 Jan 2011 17:28:38 +0000 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77467.html#77467 http://www.fitness.com.hr/forum/banane-zdravo-voe_topic3594_post77430.html#77430 Author: sencha
Subject: 3594
Posted: 26 Sijecanj 2011 at 23:46

 Banana je izvrsna vocka i osim svega navedenog moram naglasiti da banana sadrži triptofan, esencijalnu aminokiselinu koja je odgovorna za proizvodnju serotonina, a za serotonin se zna  da poboljšava raspoloženje i smanjuje stres.
Naravno sve u umjerenim kolicinama.

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