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  <title>fitness.com.hr forum : dobar savjet? (program vježbanja)</title>
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   <title>dobar savjet? (program vježbanja) : a nisam... lijep&#353;e je ipak biti...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57245.html#57245</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 17:55<br /><br />&nbsp; <img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"> a nisam... lijepše je ipak biti žena... dulje živimo <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br><br>&nbsp; šta...hoceš rec da imam dobre mišice... jel <img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"> ok tnx <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Tue, 31 Aug 2010 17:55:56 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) :    dalila wrote: grrrrrrrrrrrrrrrrrrrrr.........</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57241.html#57241</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 17:28<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /><br><br>grrrrrrrrrrrrrrrrrrrrr...... <img src="http://www.fitness.com.hr/forum/smileys/zmaj.gif" border="0"><br></td></tr></table> <br><br>Ah dalila, tak je to, jesi sad poželjela da si muško? <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br>btw, tebe to ne treba brinut <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Tue, 31 Aug 2010 17:28:58 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) :    soner_9393 wrote:   Oya...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57229.html#57229</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 15:53<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Oya" alt="Originally posted by Oya" style="vertical-align: text-bottom;" /> <strong>Oya wrote:</strong><br /><br />Ma da! di cu dobit 5 kg mišica??<br>to nije lako muškarcu dobit a kamoli ženi! Zar nije opce poznato da žene puno puuuno teže dobivaju vidljive mišice?<br><br>Imam decka da izgleda nabildano ja samo hocu izgledat pristojno :))</td></tr></table> <br><br><span style="font-weight: bold;">Naravno da teže dobivaju na mišicnoj masi, hormonalna slika kod žena je manje pogodna za dobivanje miš. mase nego kod muškaraca, isto tako, žene imaju genetski viši bodyfat nego muškarci tako da im mišici dolaze teže do izražaja</span><br></td></tr></table> <br><br><br>grrrrrrrrrrrrrrrrrrrrr...... <img src="http://www.fitness.com.hr/forum/smileys/zmaj.gif" border="0"><br>]]>
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   <pubDate>Tue, 31 Aug 2010 15:53:06 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) : op&#263;enito pove&#269;anje ne zna&#269;i 5...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57224.html#57224</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5055">Oya</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 14:57<br /><br />opcenito povecanje ne znaci 5 kg :D]]>
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   <pubDate>Tue, 31 Aug 2010 14:57:04 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) : ja sam mislio na op&#263;enito pove&#263;anje...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57204.html#57204</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5153">®iga</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 13:56<br /><br />ja sam mislio na opcenito povecanje uz povecanje mišicne mase vježbajuci :)<br><br><br>]]>
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   <pubDate>Tue, 31 Aug 2010 13:56:26 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) : Ma ne brinem se ja za mi&#353;i&#269;e jer...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57203.html#57203</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5055">Oya</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 31&nbsp;Kolovoz&nbsp;2010 at 13:37<br /><br />Ma ne brinem se ja za mišice jer znam koliko je teško ženama dobit 5 kg mišica! Nego ovaj Žiga nešto prica :)<br /><br />Krecem s rekreacijom :)]]>
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   <pubDate>Tue, 31 Aug 2010 13:37:02 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) :    Oya wrote:Ma da! di &#263;u dobit...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57137.html#57137</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 30&nbsp;Kolovoz&nbsp;2010 at 23:23<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Oya" alt="Originally posted by Oya" style="vertical-align: text-bottom;" /> <strong>Oya wrote:</strong><br /><br />Ma da! di cu dobit 5 kg mišica??<br>to nije lako muškarcu dobit a kamoli ženi! Zar nije opce poznato da žene puno puuuno teže dobivaju vidljive mišice?<br><br>Imam decka da izgleda nabildano ja samo hocu izgledat pristojno :))</td></tr></table> <br><br>Ne brini ti za mišice, žene se toga ne moraju bojati - samo kreni s rekreacijom i to je to! <br>]]>
   </description>
   <pubDate>Mon, 30 Aug 2010 23:23:00 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) :    Oya wrote:Ma da! di &#263;u dobit...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57116.html#57116</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 30&nbsp;Kolovoz&nbsp;2010 at 19:19<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Oya" alt="Originally posted by Oya" style="vertical-align: text-bottom;" /> <strong>Oya wrote:</strong><br /><br />Ma da! di cu dobit 5 kg mišica??<br>to nije lako muškarcu dobit a kamoli ženi! Zar nije opce poznato da žene puno puuuno teže dobivaju vidljive mišice?<br><br>Imam decka da izgleda nabildano ja samo hocu izgledat pristojno :))</td></tr></table> <br><br>Naravno da teže dobivaju na mišicnoj masi, hormonalna slika kod žena je manje pogodna za dobivanje miš. mase nego kod muškaraca, isto tako, žene imaju genetski viši bodyfat nego muškarci tako da im mišici dolaze teže do izražaja<br>]]>
   </description>
   <pubDate>Mon, 30 Aug 2010 19:19:20 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) : pa poja&#269;aj prehranu :) unosi vi&#353;e...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57113.html#57113</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5153">®iga</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 30&nbsp;Kolovoz&nbsp;2010 at 18:53<br /><br />pa pojacaj prehranu :) unosi više nego što trošiš :)]]>
   </description>
   <pubDate>Mon, 30 Aug 2010 18:53:13 +0000</pubDate>
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   <title>dobar savjet? (program vježbanja) : Ma da! di &#263;u dobit 5 kg mi&#353;i&#269;a?? to...</title>
   <link>http://www.fitness.com.hr/forum/dobar-savjet-program-vjebanja_topic3450_post57112.html#57112</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5055">Oya</a><br /><strong>Subject:</strong> 3450<br /><strong>Posted:</strong> 30&nbsp;Kolovoz&nbsp;2010 at 18:47<br /><br />Ma da! di cu dobit 5 kg mišica??<br />to nije lako muškarcu dobit a kamoli ženi! Zar nije opce poznato da žene puno puuuno teže dobivaju vidljive mišice?<br /><br />Imam decka da izgleda nabildano ja samo hocu izgledat pristojno :))]]>
   </description>
   <pubDate>Mon, 30 Aug 2010 18:47:44 +0000</pubDate>
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