fitness.com.hr forum : ... http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Novi FITovci: predstavite se : ... Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 06 May 2026 16:46:46 +0000 Mon, 09 Aug 2010 19:52:09 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3343 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ ... : Za početak izbaci sve nepotrebne... http://www.fitness.com.hr/forum/_topic3343_post55053.html#55053 Author: soner_9393
Subject: 3343
Posted: 09 Kolovoz 2010 at 19:52

Za pocetak izbaci sve nepotrebne kalorije, da, da, mislim na pivu i sokove sa šecerom, bijeli kruh, obroke tipa burek i pizza, zaboravi.

Uvedi posni sir, pileca prsa, jaja raženi kruh, maslinovo, zelenjavu, znaci što cišcu i prirodniju hranu. E da, upiši se u teretanu i ubaci par cardia tokom tjedna.

Te promjene su ti za pocetak dosta, jer tvoj metabolizam je dosta usporen, nisi naviknut na aktivnosti, samo te promjene ce dovoljno šokirat tvoje tijelo da pocne trošit salo kao energiju.


]]> Mon, 09 Aug 2010 19:52:09 +0000 http://www.fitness.com.hr/forum/_topic3343_post55053.html#55053 ... : (slobodno pobrisite post i account)Edited... http://www.fitness.com.hr/forum/_topic3343_post55052.html#55052 Author: mariolino
Subject: 3343
Posted: 09 Kolovoz 2010 at 19:34

(slobodno pobrisite post i account)



Edited by mariolino]]> Mon, 09 Aug 2010 19:34:18 +0000 http://www.fitness.com.hr/forum/_topic3343_post55052.html#55052