fitness.com.hr forum : Jogurt http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Jogurt Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 08:08:32 +0000 Fri, 09 Jul 2010 16:08:24 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3182 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Jogurt : jogurt nije nikakav izvor proteina,... http://www.fitness.com.hr/forum/jogurt_topic3182_post52978.html#52978 Author: Gym_girl
Subject: 3182
Posted: 09 Srpanj 2010 at 16:08

jogurt nije nikakav izvor proteina, a ne izvrstan :) dok doguraš do neke razumne kolicine proteina, prikupiš i poštenu kolicinu uh-a, i to onih malo manje dobrih ]]> Fri, 09 Jul 2010 16:08:24 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52978.html#52978 Jogurt : ć... I sad kužiš zašto u litri... http://www.fitness.com.hr/forum/jogurt_topic3182_post52969.html#52969 Author: Spiral
Subject: 3182
Posted: 09 Srpanj 2010 at 15:55

 c...

I sad kužiš zašto u litri grckog ima više proteina... to ti je - dvije litre jogurta.
]]> Fri, 09 Jul 2010 15:55:56 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52969.html#52969 Jogurt : Bolje popit litru jogurta onda... http://www.fitness.com.hr/forum/jogurt_topic3182_post52877.html#52877 Author: davor23
Subject: 3182
Posted: 08 Srpanj 2010 at 19:01

 Bolje popit litru jogurta onda i gotovo..
]]> Thu, 08 Jul 2010 19:01:42 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52877.html#52877 Jogurt : Zoki wrote: Spiral wrote: Evo,... http://www.fitness.com.hr/forum/jogurt_topic3182_post52790.html#52790 Author: Spiral
Subject: 3182
Posted: 07 Srpanj 2010 at 21:12

Originally posted by Zoki Zoki wrote:

Originally posted by Spiral Spiral wrote:

 Evo, možeš si ga sam napraviti;

http://www.coolinarika.com/recept/grcki-jogurt


Malo mi je cudan taj recept.
Ostali?


što je cudno, pa to je grcki jogurt. Tako si možeš raditi i namaz od jogurta, samo umjesto da kroz noc ostaviš jogur da se cijedi - pustiš ga 2-3 dana i dobije se fina gusta krem baza za neki namaz. Npr. nadodaš cešnjaka, sjeckanog suhog vlasca i malo crvene paprike - i da vidiš.
]]> Wed, 07 Jul 2010 21:12:00 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52790.html#52790 Jogurt : ThornOfFaith wrote:Jesam,... http://www.fitness.com.hr/forum/jogurt_topic3182_post52732.html#52732 Author: soner_9393
Subject: 3182
Posted: 07 Srpanj 2010 at 13:49

Originally posted by ThornOfFaith ThornOfFaith wrote:

Jesam, zdenkin posni sir u kutijici od 500g




Misticnih š8g proteina
]]> Wed, 07 Jul 2010 13:49:17 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52732.html#52732 Jogurt : davor23 wrote: "Jogurt... http://www.fitness.com.hr/forum/jogurt_topic3182_post52728.html#52728 Author: ThornOfFaith
Subject: 3182
Posted: 07 Srpanj 2010 at 13:19

Originally posted by davor23 davor23 wrote:

  "Jogurt je izvrstan izvor proteina, ali "jedna vrsta cak sadrži više od dvostruke doze proteina", kaže Blatner. Grcki jogurt, koji je gušci, ima i do 20g proteina po cašici (tradicionalne vrste jogurta znaju imati i svega 5g). Ako jedete jogurt zbog proteina potražite vrste koje sadrže barem 8-š0g po porciji."

Kopirano sa fitness stranice.. Zanima me jeste li ikada naisli na takve jogurte u Hrvatskoj?
 

Jesam, zdenkin posni sir u kutijici od 500g

]]> Wed, 07 Jul 2010 13:19:40 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52728.html#52728 Jogurt : Zoki wrote: Spiral wrote:  Evo,... http://www.fitness.com.hr/forum/jogurt_topic3182_post52714.html#52714 Author: chaxy
Subject: 3182
Posted: 07 Srpanj 2010 at 11:39

Originally posted by Zoki Zoki wrote:


Originally posted by Spiral Spiral wrote:

 
Evo, možeš si ga sam napraviti;http://www.coolinarika.com/recept/grcki-jogurt
Malo mi je cudan taj recept.Ostali?

zašto ti je cudan?]]> Wed, 07 Jul 2010 11:39:40 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52714.html#52714 Jogurt : eh...čudno i bzvz... pa radije... http://www.fitness.com.hr/forum/jogurt_topic3182_post52711.html#52711 Author: mesek
Subject: 3182
Posted: 07 Srpanj 2010 at 11:15

eh...cudno i bzvz... pa radije popijem litru jogurta ]]> Wed, 07 Jul 2010 11:15:22 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52711.html#52711 Jogurt : Spiral wrote: Evo, možeš... http://www.fitness.com.hr/forum/jogurt_topic3182_post52709.html#52709 Author: Zoki
Subject: 3182
Posted: 07 Srpanj 2010 at 11:12

Originally posted by Spiral Spiral wrote:

 Evo, možeš si ga sam napraviti;

http://www.coolinarika.com/recept/grcki-jogurt


Malo mi je cudan taj recept.
Ostali?
]]> Wed, 07 Jul 2010 11:12:08 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52709.html#52709 Jogurt : Evo, možeš si ga sam napravi... http://www.fitness.com.hr/forum/jogurt_topic3182_post52699.html#52699 Author: Spiral
Subject: 3182
Posted: 07 Srpanj 2010 at 08:55

 Evo, možeš si ga sam napraviti;

http://www.coolinarika.com/recept/grcki-jogurt
]]> Wed, 07 Jul 2010 08:55:33 +0000 http://www.fitness.com.hr/forum/jogurt_topic3182_post52699.html#52699