http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Novi FITovci: predstavite se : Peace Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 06 May 2026 20:52:54 +0000 Fri, 22 Jan 2010 13:01:14 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=2101 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/peace_topic2101_post28883.html#28883 Author: Kate
Subject: 2101
Posted: 22 Sijecanj 2010 at 13:01

Dobrodošao Igor     ]]> Fri, 22 Jan 2010 13:01:14 +0000 http://www.fitness.com.hr/forum/peace_topic2101_post28883.html#28883 http://www.fitness.com.hr/forum/peace_topic2101_post28801.html#28801 Author: Mr G.
Subject: 2101
Posted: 21 Sijecanj 2010 at 21:14

Welcome igo!

Vidim da si dobar na dizanjima, slobodno se ukljuci u sve teme!
 

Edited by Mr G.]]> Thu, 21 Jan 2010 21:14:41 +0000 http://www.fitness.com.hr/forum/peace_topic2101_post28801.html#28801 http://www.fitness.com.hr/forum/peace_topic2101_post28789.html#28789 Author: igo
Subject: 2101
Posted: 21 Sijecanj 2010 at 18:15

Pozz Braco i sestre!

Ja sam Igor!
Imam 20god!
BB-om se bavim oko 3 god! (zadnjih 8mj aktivno)

O mojoj Građi: visina š67cm
                težina 68kg
                bf_ cca š0-š3%
                Nadlatica 38-39cm (ovisno o fazi masa def)
                Izgledom V-tip, prevladavaju leđa, prsa i biceps!

Neki osnovni liftovi: max br. ponavljanja š
Ravni bench press š00-š05
Dvorucni biceps pravilno izvođenje 45kg
cucanj cca š30-š40
Vojnicki potisak cca 65-70kg
Mrtvo dizanje cca š20kg

Toliko o meni!

Želim pohviti dizajnere i admine ove stranice jer je jako dobra i ima jako puno korisnih clanaka!
Nadam se dobroj suradnji i ugodnom druženju pozz! :)]]> Thu, 21 Jan 2010 18:15:44 +0000 http://www.fitness.com.hr/forum/peace_topic2101_post28789.html#28789