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  <title>fitness.com.hr forum : zdravo</title>
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   <title>zdravo : Evo da se i ja javim nakon du&#382;eg...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post70056.html#70056</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3235">G. Korpulentni</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 01&nbsp;Prosinac&nbsp;2010 at 17:16<br /><br />Evo da se i ja javim nakon dužeg izbivanja,iako sam bio  <br />sveprisutan u citanju clanaka sa stranice. Naime puno <br />stvari se promijenilo, dobio sam na mišicnoj masi nekih 5kg  <br />tako da sad imam 95kg. Borim se s masnocama, ali me to ne <br />dira previše. Imam problem sa koncepcijom treninga, više ne <br />znam po kojem principu da vježbam tako da bih bio zahvalan <br />kada biste mi dali neke smjernice. (I dalje sam na masi do <br />neki cca š00kg). I još pitanje vezano za prehranu - zna se <br />dogodit da izbivam po tjedan dana iz teretane zbog <br />izvanrednih okolnosti, pa me zanimalo da li u tom periodu i <br />dalje jedem isto onoliko koliko i kad redovito treniram. <br />Hvala <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ]]>
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   <pubDate>Wed, 01 Dec 2010 17:16:12 +0000</pubDate>
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  <item>
   <title>zdravo : ba&#353; mi je cool avatar    ujedno...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28829.html#28829</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3235">G. Korpulentni</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 21&nbsp;Sijecanj&nbsp;2010 at 22:49<br /><br />baš mi je cool avatar  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0">  ujedno je i neka uvrnuta vrsta motivacije  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> ]]>
   </description>
   <pubDate>Thu, 21 Jan 2010 22:49:28 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28829.html#28829</guid>
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  <item>
   <title>zdravo :   Skviki wrote:aaa koji avatar...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28754.html#28754</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3456">tsmokvica</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 21&nbsp;Sijecanj&nbsp;2010 at 14:03<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Skviki" alt="Originally posted by Skviki" style="vertical-align: text-bottom;" /> <strong>Skviki wrote:</strong><br /><br />aaa koji avatar  <img border="0" src="http://www.fitness.com.hr/forum/smileys/hail.gif" border="0">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></td></tr></table> Tvoj avatar je genijalan <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> <br />Bogic]]>
   </description>
   <pubDate>Thu, 21 Jan 2010 14:03:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28754.html#28754</guid>
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  <item>
   <title>zdravo : Daj promjeni sliku! Ako si prikazao...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28753.html#28753</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3456">tsmokvica</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 21&nbsp;Sijecanj&nbsp;2010 at 14:02<br /><br />Daj promjeni sliku! Ako si prikazao tocnu visinu i težinu izgledaš super, a slika je jezzzovita.<br />Dobrodošaooooo!<br /> ]]>
   </description>
   <pubDate>Thu, 21 Jan 2010 14:02:00 +0000</pubDate>
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   <title>zdravo : hehehe dobro ti je lagala ta vaga,...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28682.html#28682</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 20&nbsp;Sijecanj&nbsp;2010 at 18:03<br /><br /><P>&nbsp;hehehe dobro ti je lagala ta vaga, 3,5 kg <IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">&nbsp;Jesi se vagao u isto vrijeme, ili je ova prva težina bila navecer?</P><P>Whatever, i ja mislim da je&nbsp;težina ok, al s obzirom na relativnost svega toga,&nbsp;pusti BMI i brojcice&nbsp;- ogledalce, ogledalce <IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P>]]>
   </description>
   <pubDate>Wed, 20 Jan 2010 18:03:40 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28682.html#28682</guid>
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  <item>
   <title>zdravo :    G. Korpulentni wrote:vaga...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28663.html#28663</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 20&nbsp;Sijecanj&nbsp;2010 at 15:32<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by G. Korpulentni" alt="Originally posted by G. Korpulentni" style="vertical-align: text-bottom;" /> <strong>G. Korpulentni wrote:</strong><br /><br />vaga je lagala  <img src="http://www.fitness.com.hr/forum/smileys/smiley7.gif" border="0" border="0">  86,5kg <img src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0" border="0"></td></tr></table> <br><br>što misliš da nije dobro sa 86kg? <br>To je OK kilaža za tvoju visinu.<br><br><a href="https://www.fitness.com.hr/fit/kalkulatori/Indeks-tjelesne-mase.aspx" target="_blank">BMI kalkulator</a> kaže da je to OK. I ja osobno mislim da je to OK težina.<br>]]>
   </description>
   <pubDate>Wed, 20 Jan 2010 15:32:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28663.html#28663</guid>
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  <item>
   <title>zdravo : vaga je lagala    86,5kg </title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28658.html#28658</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3235">G. Korpulentni</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 20&nbsp;Sijecanj&nbsp;2010 at 15:15<br /><br />vaga je lagala  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley7.gif" border="0">  86,5kg <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0"> ]]>
   </description>
   <pubDate>Wed, 20 Jan 2010 15:15:52 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28658.html#28658</guid>
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  <item>
   <title>zdravo : stvarno je, sad jo&#353; treba malo...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28184.html#28184</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3235">G. Korpulentni</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 12&nbsp;Sijecanj&nbsp;2010 at 21:21<br /><br />stvarno je, sad još treba malo rasporedit tu težinu  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> ]]>
   </description>
   <pubDate>Tue, 12 Jan 2010 21:21:19 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28184.html#28184</guid>
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  <item>
   <title>zdravo : Bok Ivane, upornost stvara cuda!...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28127.html#28127</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3384">NNixa</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 12&nbsp;Sijecanj&nbsp;2010 at 11:41<br /><br />&nbsp; Bok Ivane, upornost stvara cuda! <img src="http://www.fitness.com.hr/forum/smileys/smiley32.gif" border="0"><br>]]>
   </description>
   <pubDate>Tue, 12 Jan 2010 11:41:29 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28127.html#28127</guid>
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  <item>
   <title>zdravo : postigao idealan BMI :) &#353;90cm...</title>
   <link>http://www.fitness.com.hr/forum/zdravo_topic1971_post28121.html#28121</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3235">G. Korpulentni</a><br /><strong>Subject:</strong> 1971<br /><strong>Posted:</strong> 12&nbsp;Sijecanj&nbsp;2010 at 10:01<br /><br />postigao idealan BMI :) š90cm 90kg]]>
   </description>
   <pubDate>Tue, 12 Jan 2010 10:01:54 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/zdravo_topic1971_post28121.html#28121</guid>
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