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  <title>fitness.com.hr forum : Dio treninga</title>
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   <title>Dio treninga :  Ovo tu je 60kg.. zagrijavanje...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post25633.html#25633</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2009 at 17:49<br /><br />&nbsp;Ovo tu je 60kg.. zagrijavanje jedna serija..<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Mon, 30 Nov 2009 17:49:32 +0000</pubDate>
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   <title>Dio treninga : koliko to di&#382;e&#353; u benchu? </title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post25572.html#25572</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2936">jumok80</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 29&nbsp;Studeni&nbsp;2009 at 22:19<br /><br />koliko to dižeš u benchu?]]>
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   <pubDate>Sun, 29 Nov 2009 22:19:00 +0000</pubDate>
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   <title>Dio treninga :   </title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24783.html#24783</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 23&nbsp;Studeni&nbsp;2009 at 00:41<br /><br />&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">]]>
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   <pubDate>Mon, 23 Nov 2009 00:41:44 +0000</pubDate>
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   <title>Dio treninga :   davor23 wrote:   Zara wrote:Gogo...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24781.html#24781</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2652">Zara</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 23:53<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zara" alt="Originally posted by Zara" style="vertical-align: text-bottom;" /> <strong>Zara wrote:</strong><br /><br />Gogo ... hvala na linkovima ... a o tankim nogama necu ni rijeci ... :))<br /><br /> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley32.gif" border="0"></td></tr></table> Nisam ja Gogo.. hehe</td></tr></table> <br /><br /><br />Davore, oprosti, brljavim cijelo vrijeme ....  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br /><br />]]>
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   <pubDate>Sun, 22 Nov 2009 23:53:29 +0000</pubDate>
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   <title>Dio treninga : he he..dobro bi dosla jos koja...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24779.html#24779</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 23:19<br /><br /><P>he he..dobro bi dosla jos koja za teretanu.. za promoviranje..<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P>]]>
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   <pubDate>Sun, 22 Nov 2009 23:19:22 +0000</pubDate>
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   <title>Dio treninga :    davor23 wrote: A jel imate...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24778.html#24778</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 23:01<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br />&nbsp;A jel imate fitness majice, samo drugih boja?<br></td></tr></table> <br><br>Imamo plavu, narancastu i crvenu varijantu. Zašto pitaš? <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br>]]>
   </description>
   <pubDate>Sun, 22 Nov 2009 23:01:00 +0000</pubDate>
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   <title>Dio treninga :  A jel imate fitness majice,...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24774.html#24774</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 21:49<br /><br />&nbsp;A jel imate fitness majice, samo drugih boja?<br>]]>
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   <pubDate>Sun, 22 Nov 2009 21:49:55 +0000</pubDate>
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   <title>Dio treninga :    Zoki wrote:     davor23...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24772.html#24772</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 21:48<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zoki" alt="Originally posted by Zoki" style="vertical-align: text-bottom;" /> <strong>Zoki wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br />&nbsp;Evo da prikazem jedan mali dio u mome treningu.. stavljen je link na kojem mozete pogledati serije zagrijavanja za izvodjenje vjezbi <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br><a href="http://www.youtube.com/watch?v=bs7KSyMK5V0" target="_blank" target="_blank">http://www.youtube.com/watch?v=bs7KSyMK5V0</a><br><br><a href="http://www.youtube.com/watch?v=7hNcwBgiAIU" target="_blank" target="_blank">http://www.youtube.com/watch?v=7hNcwBgiAIU</a><br><br><a href="http://www.youtube.com/watch?v=BRO0kbX89cU" target="_blank" target="_blank">http://www.youtube.com/watch?v=BRO0kbX89cU</a><br><br></td></tr></table> <br><br>Odlican video, odlicna fitness majica, odlicne vježbe - definitivno ovako treba poraditi i snimiti video isjecke! <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>Prvi si krenuo, nadam se da ce ostali za tobom... pravi primjer! <img src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"><br><br>Za prvu mi se ucinilo da to doma vježbaš, no zbog okolnih reklama sam skužio da je teretana u koju ideš. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br>&nbsp;&nbsp;</td></tr></table> <br><br>He he.. taj dio izgleda kao kucna prostorija.. Maknuo sam se od sprava, samo cisti utezi dolaze u obzir<img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br>Bude jos toga sljedeci tjedan, barem ove glavne vjezbe da obuhvatim <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Sun, 22 Nov 2009 21:48:59 +0000</pubDate>
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  <item>
   <title>Dio treninga :      davor23 wrote:Evo da...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24761.html#24761</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 20:15<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by davor23" alt="Originally posted by davor23" style="vertical-align: text-bottom;" /> <strong>davor23 wrote:</strong><br /><br />&nbsp;Evo da prikazem jedan mali dio u mome treningu.. stavljen je link na kojem mozete pogledati serije zagrijavanja za izvodjenje vjezbi <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br><br><a href="http://www.youtube.com/watch?v=bs7KSyMK5V0" target="_blank" target="_blank">http://www.youtube.com/watch?v=bs7KSyMK5V0</a><br><br><a href="http://www.youtube.com/watch?v=7hNcwBgiAIU" target="_blank" target="_blank">http://www.youtube.com/watch?v=7hNcwBgiAIU</a><br><br><a href="http://www.youtube.com/watch?v=BRO0kbX89cU" target="_blank" target="_blank">http://www.youtube.com/watch?v=BRO0kbX89cU</a><br><br></td></tr></table> <br><br>Odlican video, odlicna fitness majica, odlicne vježbe - definitivno ovako treba poraditi i snimiti video isjecke! <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"> <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>Prvi si krenuo, nadam se da ce ostali za tobom... pravi primjer! <img src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"><br><br>Za prvu mi se ucinilo da to doma vježbaš, no zbog okolnih reklama sam skužio da je teretana u koju ideš. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"><br>&nbsp;&nbsp;<span style="font-size:10px"><br /><br />Edited by Zoki</span>]]>
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   <pubDate>Sun, 22 Nov 2009 20:15:25 +0000</pubDate>
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   <title>Dio treninga : Kao &#353;to ka&#382;e sa&#353;a.. moglo bi se...</title>
   <link>http://www.fitness.com.hr/forum/dio-treninga_topic1881_post24760.html#24760</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 1881<br /><strong>Posted:</strong> 22&nbsp;Studeni&nbsp;2009 at 20:13<br /><br />Kao što kaže saša.. moglo bi se možda nešto u vezi cucnja.. no treba vidjeti što je s ligamentima, i, zašto ne operiraš to?<br /><br />p.s kakva ponavljanja sad radiš na cucnju?]]>
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   <pubDate>Sun, 22 Nov 2009 20:13:20 +0000</pubDate>
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