http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Zobene pahuljice Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 17:30:27 +0000 Sat, 11 Apr 2009 08:49:14 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=1314 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15593.html#15593 Author: ThornOfFaith
Subject: 1314
Posted: 11 Travanj 2009 at 08:49

spyderde wrote: ne mrsavi se sa zobnenim pahuljicama, nego ovisi o kolicini koju koristis. Naravno ako stavis š00 g pahuljica da neces dobivat masu, moras pojacat jutarnji obrok s kojim ide i jedan shake

Ja sam cuo na reklami da se od žitarica mršavi a cim to kaže reklama to mora da je istina i da je dobro. Ne da mi se više ni trenirati ni radit kardio, uz svaki obrok jedem zobene pa cemo vidjet definicije!
]]> Sat, 11 Apr 2009 08:49:14 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15593.html#15593 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15591.html#15591 Author: spyderde
Subject: 1314
Posted: 11 Travanj 2009 at 08:20

ne mrsavi se sa zobnenim pahuljicama, nego ovisi o kolicini koju koristis. Naravno ako stavis š00 g pahuljica da neces dobivat masu, moras pojacat jutarnji obrok s kojim ide i jedan shake]]> Sat, 11 Apr 2009 08:20:17 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15591.html#15591 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15534.html#15534 Author: evica
Subject: 1314
Posted: 09 Travanj 2009 at 07:12

ThornOfFaith wrote:  Ja isto jedem zobene kad želim smršaviti, a kukuruzne kad želim napucat masu, s mlijekom naravno i to ono 3,9% tako da što prije napucam masu. Ali kakva šteta, da bar ima neki faq o prehrani bilo bi mi puno lakše

ooo kaj te puca sarkazam navecer!!
]]> Thu, 09 Apr 2009 07:12:31 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15534.html#15534 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15520.html#15520 Author: Lega
Subject: 1314
Posted: 08 Travanj 2009 at 21:07

jelena wrote: najbolje ti je uzet neki energetski napitak

..sa zobenima?
]]> Wed, 08 Apr 2009 21:07:39 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15520.html#15520 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15516.html#15516 Author: ThornOfFaith
Subject: 1314
Posted: 08 Travanj 2009 at 20:51

 Ja isto jedem zobene kad želim smršaviti, a kukuruzne kad želim napucat masu, s mlijekom naravno i to ono 3,9% tako da što prije napucam masu.

Ali kakva šteta, da bar ima neki faq o prehrani bilo bi mi puno lakše
]]> Wed, 08 Apr 2009 20:51:52 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15516.html#15516 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15513.html#15513 Author: marko88
Subject: 1314
Posted: 08 Travanj 2009 at 20:35

 mislio sam hranu, trebam dobit na masi, izdefiniran sam full, ali želim masu
]]> Wed, 08 Apr 2009 20:35:26 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15513.html#15513 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15509.html#15509 Author: jelena
Subject: 1314
Posted: 08 Travanj 2009 at 20:22

najbolje ti je uzet neki energetski napitak]]> Wed, 08 Apr 2009 20:22:36 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15509.html#15509 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15506.html#15506 Author: marko88
Subject: 1314
Posted: 08 Travanj 2009 at 20:10

 hvala, jer jedna cura mi je rekla da jede zobene da smršavi.. pa sam bio malo zbunjen,

još jedno pitanje: šta je najbolje pojesti prije treninga, koje ugljikohidrate?? kakvu hranu??
]]> Wed, 08 Apr 2009 20:10:13 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15506.html#15506 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15505.html#15505 Author: Lega
Subject: 1314
Posted: 08 Travanj 2009 at 19:47

 dobro je
]]> Wed, 08 Apr 2009 19:47:07 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15505.html#15505 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15503.html#15503 Author: marko88
Subject: 1314
Posted: 08 Travanj 2009 at 19:30

Dali je dobro da jedem zobene sa mlijekom ujutro ili nešto drugo jer sam ih do sada jeo.
]]> Wed, 08 Apr 2009 19:30:11 +0000 http://www.fitness.com.hr/forum/zobene-pahuljice_topic1314_post15503.html#15503