fitness.com.hr forum : Iskoraci šipkom http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Iskoraci šipkom Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Thu, 09 Apr 2026 16:19:39 +0000 Sat, 02 May 2015 20:29:51 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=10193 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Iskoraci šipkom : Ak je do toga uèit c&p nema... http://www.fitness.com.hr/forum/iskoraci-ipkom_topic10193_post163615.html#163615 Author: The Phoenix
Subject: 10193
Posted: 02 Svibanj 2015 at 20:29

Ak je do toga učit c&p nema smisla, predugo traje ucenje da to liči na nekaj, no nije proble niti stavit sipku iza, problem je skinut ju dolje, posebno kad si umoram, prerizicno radi ozljede a nije da bas moras radit iskorake ili cucanj...posebno kaj je šipka iz leđa i rame mora doc skroz u nestabilan polozaj da ga dizes od tamo......
Radi bulgarian split squat , pametnije neg se natezat sa šipkom
]]> Sat, 02 May 2015 20:29:51 +0000 http://www.fitness.com.hr/forum/iskoraci-ipkom_topic10193_post163615.html#163615 Iskoraci šipkom : Nemam squat rack pa moram naæi... http://www.fitness.com.hr/forum/iskoraci-ipkom_topic10193_post163590.html#163590 Author: Tancho
Subject: 10193
Posted: 01 Svibanj 2015 at 13:29

Nemam squat rack pa moram naći način kak dignut šipku iznad glave,jel ima tko iskustva sa tim,nekako mi se čini lakše naučit clean&press nego snatch...]]> Fri, 01 May 2015 13:29:04 +0000 http://www.fitness.com.hr/forum/iskoraci-ipkom_topic10193_post163590.html#163590