zdravi sendvic na moj nacin!!
Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Recepti
Forum Description: Zdravi recepti s piletinom, tunom, posnim, salatom...
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=6246
Printed Date: 15 Veljaca 2026 at 20:50
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Topic: zdravi sendvic na moj nacin!!
Posted By: deejay
Subject: zdravi sendvic na moj nacin!!
Date Posted: 26 Listopad 2012 at 23:42
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sameljem zobene, 3 bjeljanka, mjerica wheja, kasika meda i kasikica cimeta i oko 1 dcl malo masnog mlijeka,, i sve to zajedno izmiksam,, smjesa treba bit malo gusca,, smjesu stavim u toster oko 5 min.. kobiniram svaki put druge sastojke ,, dodam ,kikiriki ili bademe ili jabuku,, bude jako ukusno!!
postavit cu sliku sutra!! 
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Replies:
Posted By: GrannySmith
Date Posted: 27 Listopad 2012 at 00:38
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hehe, super, slicno ja radim svoju varijantu oatmeal-pancake: 35g zobene (preko noci odstajane u vodi ili kratko prokuhane) pomiješam sa 3 bjelanjka i cimetom, specem na tavi za palacinke, nakon cega namažem s posnim sirom, zarolam i njam xD ------------- Harder Better Faster Stronger |