Dodaci prehrani - Malo pomalo

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Malo pomalo

Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Dodaci prehrani
Forum Description: Whey protein, kreatin, BCAA i ostalo - rasprava o dodacima prehrani
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=5249
Printed Date: 05 Svibanj 2025 at 07:04
Software Version: Web Wiz Forums 10.14 - http://www.webwizforums.com

Topic: Malo pomalo

Posted By: najob
Subject: Malo pomalo
Date Posted: 27 Sijecanj 2012 at 17:21

eh, krenuo sam sa protein shakeom nakon treninga.. pa me ponijelo

onda kreatin, nakon treninga - 5 g,

glutamin, nekoliko puta dnevno, sve ukupno 20 tak grama

L carnitine caps, dvije prije treninga

double effesct caps, 2 prije i 1 poslije treninga

whey, do 3 x tokom dana,

nakon treninga shake 55g

1 vitaminska tableta

sve od multipowera

jel to ok?

Replies:

Posted By: najob
Date Posted: 27 Sijecanj 2012 at 17:55

skužio sam da mi fali i riblje ulje, odoh do apoteke!

Posted By: najob
Date Posted: 27 Sijecanj 2012 at 18:51

uzeh twin lab omega 3

Posted By: Thor
Date Posted: 27 Sijecanj 2012 at 20:57

Ti to zajebaješ ili?

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Obsessed is a word that lazy people use to describe the dedicated!

Posted By: najob
Date Posted: 28 Sijecanj 2012 at 07:48

ne, zašto??

Posted By: Thor
Date Posted: 28 Sijecanj 2012 at 11:02

pm

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Obsessed is a word that lazy people use to describe the dedicated!