Zdrava pileca prsa s bosiljkom (R)
Printed From: Fitness.com.hr Forum
Category: Prehrana
Forum Name: Recepti
Forum Description: Zdravi recepti s piletinom, tunom, posnim, salatom...
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=3265
Printed Date: 23 Svibanj 2024 at 07:21
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Topic: Zdrava pileca prsa s bosiljkom (R)
Posted By: beebica
Subject: Zdrava pileca prsa s bosiljkom (R)
Date Posted: 23 Srpanj 2010 at 12:52
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8 fileta pilecih prsa
3/4 nemasnog jogurta 2 žlicice kukuruznog brašna š šalica krušnih mrvica š/2 šalice svježeg bosiljka ili malo sušenog 2 žlice ribanog parmezana Zagrijati pecnicu. U posudu posložiti filete jedan do drugoga. Izmiješati jogurt, bosiljak i kukuruzno brašno te preliti preko piletine. Prekriti mrvicama pa parmezanom. Peci 30-40 min na 200-250°C |
Replies:
Posted By: Zoki
Date Posted: 25 Srpanj 2010 at 11:33
Standardno proteinsko jelo koje nam svima odgovara. 
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