Zgibovi s pljeskom
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URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=1982
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Topic: Zgibovi s pljeskom
Posted By: Zoki
Subject: Zgibovi s pljeskom
Date Posted: 22 Prosinac 2009 at 15:33
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Pogledajte ovo: 20 clapping pullups http://www.youtube.com/watch?v=K1JqtbRPNps - http://www.youtube.com/watch?v=KšJqtbRPNps  Bolesno teško.. Jel ovo kad netko izvodio?------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Iluvatar
Date Posted: 23 Prosinac 2009 at 12:51
Izvodio sam ja.. sad bih mogao desetak vjerujem, a da imam bf kao i timberwolf i 20 sigurno  
Nisu toliko teški inace, ako možete napraviti š0+ obicnih zgibova moci cete i par ovih sigurno  ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: davor23
Date Posted: 23 Prosinac 2009 at 12:56
Da.. to je ionako na trzaj vise.. mene zanima kako netko napravi zgib i onda se podigne jos gore na ruke, pa dodje u poziciju kao za dipseve ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: Iluvatar
Date Posted: 23 Prosinac 2009 at 13:06
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Misliš na ovo?
http://www.youtube.com/watch?v=1QSzXv3CxrM - Muscle up ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: davor23
Date Posted: 23 Prosinac 2009 at 15:22
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E bas na to.. samo recimo da malo polakse radi.. da nejde na trzaj vec na snagu ako je moguce ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: Iluvatar
Date Posted: 23 Prosinac 2009 at 15:44
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Ide, samo trebaš dosta snage, znaci razvijati maximalnu snagu sa weighted chin-upsima ------------- Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. O osobnim treninzima kontakt na pm. |
Posted By: davor23
Date Posted: 23 Prosinac 2009 at 15:51
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E taman su danas na rasporedu ------------- I believe whatever doesn't kill you, simply makes you ... stranger |
Posted By: Andrej_93
Date Posted: 25 Veljaca 2010 at 00:35
| To bih voleo da uradim! vezbam dok ne uspem :D |
Posted By: vlajster
Date Posted: 01 Travanj 2010 at 16:27
Ako odem u zatvor na par godina kontam da cu i ja ovo uspjeti  ------------- Vracam se starom poroku...mišicima :P |