Tracy Anders&#ššš;n Method Workout
Printed From: Fitness.com.hr Forum
Category: Ostalo
Forum Name: Video & Slike
Forum Description: Video treninzi, slike fitovaca te ostali multimedijalni sadrzaj
URL: http://www.fitness.com.hr/forum/forum_posts.asp?TID=1638
Printed Date: 12 Svibanj 2024 at 01:45
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Topic: Tracy Anders&#ššš;n Method Workout
Posted By: Zoki
Subject: Tracy Anders&#ššš;n Method Workout
Date Posted: 29 Kolovoz 2009 at 16:47
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Pogledajte Tracy Anderson method video: http://www.youtube.com/watch?v=taCiMBFc0sc - http://www.youtube.com/watch?v=taCiMBFc0sc Pisalo se vec o njoj na FIT blogu, cure dobro pogledajte video!  Odlicne su vježbice za doma! ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Replies:
Posted By: Gym_girl
Date Posted: 29 Kolovoz 2009 at 18:12
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ma prava je gledala sam ju na oprah pred par mjeseci i odmah sam skocila na youtube, primijenjujem par njenih vježbica i meni su btw. bilo bi dobro i ovakve hlacice nabavit za ovakav trening, za bolji efekt i žešcu motivaciju sveprisutnih ------------- "To lead the orchestra, you have to turn your back on the crowd." Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
pogotovo za guzu i bedra.Posted By: Zoki
Date Posted: 29 Kolovoz 2009 at 18:34
Evo još malo Tracy  :http://www.youtube.com/watch?v=Qn_lx3Fj4Jk - http://www.youtube.com/watch?v=Qn_lx3Fj4Jk http://www.youtube.com/watch?v=TzUwfNQ8gRc - http://www.youtube.com/watch?v=TzUwfNQ8gRc http://www.youtube.com/watch?v=_DIXmbSyJlg - http://www.youtube.com/watch?v=_DIXmbSyJlg http://www.youtube.com/watch?v=ZFOeu42sAGw - http://www.youtube.com/watch?v=ZFOeu42sAGw ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Iluvatar
Date Posted: 31 Kolovoz 2009 at 12:32
neznam, meni njena figura nije toliko nešto privlacna + nema guzu 
ali kome je cilj da izgleda kao ona, ove vježbe su za to baš! |
Posted By: Gym_girl
Date Posted: 31 Kolovoz 2009 at 22:30
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toga mi ne fali slažem se da su neke vježbe malo prelagane (pogotovo za ruke, ta lamatanja bucicama il još bolje bez njih) ali ove za donji dio tijela u kombinaciji sa cucnjevima, iskoracima itd...nisu loša stvar, da se nešto preuzet - samo ja još tu stavim utege na noge.. ------------- "To lead the orchestra, you have to turn your back on the crowd." Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
Iluvatar wrote:
Posted By: Iluvatar
Date Posted: 01 Rujan 2009 at 01:33
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ne kažem da nema ništa dobro u njenim vježbama, ali ovaj video, tj program u njemu kakav je, mi nije nešto!
kod kojih vježbi stavljaš utege na noge? |
Posted By: Gym_girl
Date Posted: 01 Rujan 2009 at 08:57
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ma znam, ovo je više moj osvrt na video ------------- "To lead the orchestra, you have to turn your back on the crowd." Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
Posted By: fittwoman
Date Posted: 07 Prosinac 2009 at 22:01
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meni je njena metoda ok ali koreografija za cardio nema šanse da pohvatam,odustala
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Posted By: Theia
Date Posted: 11 Prosinac 2009 at 21:39
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Tracy! Tracy! Tracy! Tko želi malo cvrsto tijelo - PREPORUcUJEM! Ja radim po njenim treninzima vec cca 7 mj i totalno sam zadovoljna! Zabavno, korisno, najdraži treninzi do sada! |
Posted By: Theia
Date Posted: 27 Prosinac 2009 at 13:48
Upravo sam odradila ovo i cijedim seeeeee!!!!!! |
Posted By: Theia
Date Posted: 07 Sijecanj 2010 at 12:52
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Skinula sam si (napokon!) taj njen dvd - PA UBILA MI JE ORGANIZAM!!!!! AJMO, š00000 PONAVLJANJA S JEDNOM NOGOM, MIšIcI GORE, A ONDA - AJMO JOš!!!! Eeeee, brat se smijao mom jaukanju.... Međutim, odradila sam ga do kraja!  |
Posted By: Zoki
Date Posted: 07 Sijecanj 2010 at 13:12
Ajde baci link da i ostali mogu trenkati.. ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Theia
Date Posted: 08 Sijecanj 2010 at 10:05
| http://www.torrentz.com/search?q=tracy+anderson+Trai ning |
Posted By: Zoki
Date Posted: 08 Sijecanj 2010 at 10:49
TNX.. http://www.torrentz.com/search?q=tracy+anders&#šš1;n+Training - http://www.torrentz.com/search?q=tracy+anderson+Training Evo tko želi.. ------------- Fitness oprema i dodaci prehrani na : http://www.fitness.com.hr/shop.aspx - Fitness.com.hr WebShop-u - http://www.fitness.com.hr/shop/dodaci-prehrani/proteini.aspx - Proteini |
Posted By: Lega
Date Posted: 08 Sijecanj 2010 at 12:50
Pa ako je Theia cvilila na Trejsin metod, mogao bih i ja barem poštenu upalu zaraditi  ------------- |
Posted By: Theia
Date Posted: 11 Sijecanj 2010 at 00:13
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Da cvilila... Uh, peku mišici za popiz***! A na prvu izgleda tako lako.... |