http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : pwm - zamjena umjesto whey-a Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 13:26:17 +0000 Tue, 08 Jul 2008 15:45:36 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=968 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post11633.html#11633 Author: Hammerstrength
Subject: 968
Posted: 08 Srpanj 2008 at 15:45

sotf wrote: Je ali tesko da ce jaja imat slican ucinak kao whey...

Objasni na koji ucinak misliš?

Brzina apsorpcije i iskoristivost? Bjelanjci su po tome najbolje zamjena.
]]> Tue, 08 Jul 2008 15:45:36 +0000 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post11633.html#11633 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post11628.html#11628 Author: sotf
Subject: 968
Posted: 08 Srpanj 2008 at 15:16

Je ali tesko da ce jaja imat slican ucinak kao whey... ]]> Tue, 08 Jul 2008 15:16:49 +0000 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post11628.html#11628 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post10893.html#10893 Author: Hammerstrength
Subject: 968
Posted: 20 Svibanj 2008 at 18:34

jedna_mala wrote:  ovak - trenutno sam malo presuaila i nemam za whey.. ata da jedem poslije treninga kao pwm... sad zanjih par dana jedem po cca 3 bjelanjka.. jel to ok?

Da. Kolicina ovisna o potrebi ili barem jednaka onoj iz whey-a.
]]> Tue, 20 May 2008 18:34:36 +0000 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post10893.html#10893 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post10890.html#10890 Author: jedna_mala
Subject: 968
Posted: 20 Svibanj 2008 at 17:04

 ovak - trenutno sam malo presušila i nemam za whey.. šta da jedem poslije treninga kao pwm... sad zanjih par dana jedem po cca 3 bjelanjka.. jel to ok?]]> Tue, 20 May 2008 17:04:29 +0000 http://www.fitness.com.hr/forum/pwm-zamjena-umjesto-wheya_topic968_post10890.html#10890