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  <title>fitness.com.hr forum : Vježbe sa utegom od 3kg</title>
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   <title>Vježbe sa utegom od 3kg :  &#352;to joj doktori ka&#382;u u vezi...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156416.html#156416</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 11&nbsp;Srpanj&nbsp;2014 at 17:15<br /><br /><div>Što joj doktori kažu u vezi vježbanja? I umora?</div><div><br></div><div>Kako joj ide sa te 3 kg? Koliko puta tjedno vježba?</div><div><br></div><div><br></div><div><br></div><div><br></div>]]>
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   <pubDate>Fri, 11 Jul 2014 17:15:11 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : jo&#353; se nezna tocno,al to je neka...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156346.html#156346</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20531">Fluf</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 09&nbsp;Srpanj&nbsp;2014 at 19:37<br /><br />još se nezna tocno,al to je neka degenerativna bolest,ali jucer je bila kod nekog privatnika doktora koji je navodno odlican i kaze da se mogu poduzet neke stvari i narucili smo neke ljekove iz njemačke.sad ona je pocela malo uteg dizat tek tolko da misici još vise ne atrofiraju al taj umor je malo zaheban samo]]>
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   <pubDate>Wed, 09 Jul 2014 19:37:21 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : od koje bolesti boluje ?parkinsonova...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156343.html#156343</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20307">weak_mind</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 08&nbsp;Srpanj&nbsp;2014 at 21:36<br /><br />od koje bolesti boluje ?<br /><br />parkinsonova bolest ne bi trebao biti uzrok gubitka snage]]>
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   <pubDate>Tue, 08 Jul 2014 21:36:18 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : 59 godinaEdited by Fluf - 06Srpanj2014...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156331.html#156331</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20531">Fluf</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 06&nbsp;Srpanj&nbsp;2014 at 20:38<br /><br />59 godina<span style="font-size:10px"><br /><br />Edited by Fluf - 06&nbsp;Srpanj&nbsp;2014 at 20:39</span>]]>
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   <pubDate>Sun, 06 Jul 2014 20:38:21 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg :  Fluf, koliko mama ima godina?...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156310.html#156310</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2034">Gym_girl</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 05&nbsp;Srpanj&nbsp;2014 at 17:19<br /><br /><div>Fluf, koliko mama ima godina?</div>]]>
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   <pubDate>Sat, 05 Jul 2014 17:19:46 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : ovajjj...da...jel mozes malo pojasnit...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156306.html#156306</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20531">Fluf</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 05&nbsp;Srpanj&nbsp;2014 at 16:54<br /><br />ovajjj...da...jel mozes malo pojasnit kakve su to vježbe i neki plan napisat kako bi trebala vježbat ako nije problem]]>
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   <pubDate>Sat, 05 Jul 2014 16:54:48 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : O &#232;emu se radi? Taj uteg joj ne&#230;e...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156305.html#156305</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 05&nbsp;Srpanj&nbsp;2014 at 16:26<br /><br />O čemu se radi? Taj uteg joj neće puno pomoći... Neka počne jačati core za početak... od izolirajuće vježbe za biceps i triceps sa utegom neće nikada dobiti snagu.. :)]]>
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   <pubDate>Sat, 05 Jul 2014 16:26:03 +0000</pubDate>
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   <title>Vježbe sa utegom od 3kg : Pozdrav!Ovak,imam mamu koja je...</title>
   <link>http://www.fitness.com.hr/forum/vjebe-sa-utegom-od-3kg_topic9593_post156303.html#156303</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20531">Fluf</a><br /><strong>Subject:</strong> 9593<br /><strong>Posted:</strong> 04&nbsp;Srpanj&nbsp;2014 at 23:47<br /><br />Pozdrav!Ovak,imam mamu koja je bolesna(nešto kao Parkinson bolest)i nema snage u rukama zbog toga kaj se baš nemože jako kretat.Na moj nagovor je kupila uteg od 3kg da krene vježbat malo ojacat ruke da povrati snagu.E sad me zanima neki plan vježbi možda da mi netko napiše,kako bi bilo najbolje razvit malo biceps i triceps,da vježba 2 puta kroz dan recimo.Hvala!]]>
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   <pubDate>Fri, 04 Jul 2014 23:47:11 +0000</pubDate>
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