http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Kako smršaviti : Moze li se mrsavit uz orbitrek? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 22:45:24 +0000 Thu, 10 Apr 2014 12:03:06 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=9418 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/moze-li-se-mrsavit-uz-orbitrek_topic9418_post154123.html#154123 Author: r4mb0
Subject: 9418
Posted: 10 Travanj 2014 at 12:03

Orbitrek je jako dobra aerobna aktivnost ako radis na njemu ispravno, znaci pruzas otpor i rukama, a ne da ruke drze rucke reda radi...

Ako zelis izravnat stomak, tj. ukloniti nesto masti s njega, ne vidim kako ces to napraviti ako radis trbusnjake. Misice ces relativno izraziti, ali mast bas i nece samo tako nestati. Prije ce nestati ako radis vjezbe za noge i gluteus(zadnijicu) ]]> Thu, 10 Apr 2014 12:03:06 +0000 http://www.fitness.com.hr/forum/moze-li-se-mrsavit-uz-orbitrek_topic9418_post154123.html#154123 http://www.fitness.com.hr/forum/moze-li-se-mrsavit-uz-orbitrek_topic9418_post154120.html#154120 Author: Tinazpp
Subject: 9418
Posted: 10 Travanj 2014 at 11:15

Pozz ekipa, imam samo par pitanja.. Dakle, zelim smrsaviti jos5-6 kg( do sada sam 3) prehranu sam sredila, i vozim svaki dan orbitrek 30 minuta i napravim 100 trbusnjaka, zelim stanjit noge o samo mrvicu izravnat stomak.. Dali je to ok? Sve to radim doma, ne volimu teretanu, volim sama :) Hvala!]]> Thu, 10 Apr 2014 11:15:35 +0000 http://www.fitness.com.hr/forum/moze-li-se-mrsavit-uz-orbitrek_topic9418_post154120.html#154120