http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Recepti : Pina colada blondie Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 15:46:33 +0000 Wed, 11 Dec 2013 11:27:13 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=9084 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/pina-colada-blondie_topic9084_post147398.html#147398 Author: inzenjerka1
Subject: 9084
Posted: 11 Prosinac 2013 at 11:27

Bok!
U nastavku je recept za pina colada blonie iliti proteinski kolac od banane, sira i kokosovog mlijeka

Sastojci:
30g zobenih pahuljica
2 bjelannjka
malo praška za pecivo
60g wheya okus vanilija
30ml kokosovog mlijeka (ja koristim light) +20ml za kremu
50g banane
150g posnog sira

Sve izsmješati i peci u mikrovalnoj 6 minuta. Nakoj što se ohladi, pomješati 20ml kokosovog mlijeka s 15 g kakaa (nezasladjenog!!) i premazati preko kolaca.

Dobar tek želim!
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