Zelim da pitam kako se zove tih u markiranu crvenu zoni ?? Recite mi na engleskoj (on English) zato sto zelim da pronadzem vjezbe zato sto zelim da imam to :)) I ako imate nekih vjezbi pratite mi ih za da pocnem da radim na to :)) OGROMNI POZDRAV SVIMA I VELIKO BLAGODARAM ! <333 :))) ^_^

ENGLISH for those who can't understand me what I've wrote :))____________________________________

First, I have enormous greeting to all of the members that helped me (and those who didn't, however :)) ) to gain my food and now I look way better ! I have increased my weight, now I am 69kg (what number :33) and height 181 - 182cm :)) I do bench with 65kg for only 3 weeks since I've been doing with 40kg but with your help I have gained my difference ! :))) And abs, now I have 6 :33 I want the other 2 but I am trying :). Now I have one question that is making me interesting. Here is a picture and the questions are down: VVV

I want to ask you how are called they in the marked RED zone ?? Tell me on English because I want to know I want to search for exercises because I want to have that :)) And if you have some exercises send it to me because I want to start to work on that :))
HUGE HUGE HUGE GREETINGS TO ALL OF YOU AND BIG THANK YOU ! <333 :))) ^__^