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  <title>fitness.com.hr forum : &quot;anketa&quot;</title>
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   <title>&quot;anketa&quot; : Ponekad ujutro ponekad popodne...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9834.html#9834</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=714">ShapeUp</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 05&nbsp;Travanj&nbsp;2008 at 15:52<br /><br /><P>&nbsp;Ponekad ujutro ponekad popodne il navecer ovisno o mojim smjenama na poslu...</P><P>Sad imam stanku jer sam ozlijedila kolino na treningu..Najradje bi nastavila tempo 5-6 puta tjedno al sad nakon ovog cu smanjit na 3-4....puta....Ovo mi je najgore sto mi se moglo dogodit da moram doma ka invalid siditi..sa ovim ledovima na koljenima...Za kvasinu necu vam ni pricati haha</P>]]>
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   <pubDate>Sat, 05 Apr 2008 15:52:29 +0000</pubDate>
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   <title>&quot;anketa&quot; : 4-6x pilates, orbitrek po 40 min...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9645.html#9645</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=706">jedna_mala</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2008 at 12:19<br /><br />&nbsp;4-6x pilates, orbitrek po 40 min 3-4x, 2x šh&nbsp;trbusni, šx po 2h s-faktor..]]>
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   <pubDate>Thu, 27 Mar 2008 12:19:31 +0000</pubDate>
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   <title>&quot;anketa&quot; : 4-5x trening snage. 5-6x cardio....</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9644.html#9644</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=727">INcontrol</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 27&nbsp;Ožujak&nbsp;2008 at 12:11<br /><br /><P>&nbsp;4-5x trening snage. 5-6x cardio. Snaga ujutro, cardio navecer. &nbsp;</P><P>Napiso bi ja i detaljnije, al admin mi nedaju dok ne skupim postove <IMG src="http://www.fitness.com.hr/forum/smileys/smileyš9.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smileyš.gif" border="0"></P><span style="font-size:10px"><br /><br />Edited by INcontrol</span>]]>
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   <pubDate>Thu, 27 Mar 2008 12:11:08 +0000</pubDate>
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   <title>&quot;anketa&quot; :      enaa wrote:Dnevno jednom...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9100.html#9100</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=60">Signorina</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 10&nbsp;Ožujak&nbsp;2008 at 14:17<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by enaa" alt="Originally posted by enaa" style="vertical-align: text-bottom;" /> <strong>enaa wrote:</strong><br /><br /><span style="color: rgb(153, 0, 255);">Dnevno jednom po min šh. 5-6 puta tjedno.</span> <br></td></tr></table> <br><br>Ja isto tako! S time da cesto mijenjam "programe", tj. bavim se svim i svacim pa mi nije dosadno, a i prilagodim rekreaciju trenutnom raspolozenju i energiji koju imam. <br><br>I rijetko kad vjezbam ujutro, ponekad vikendom (ak se ne vratim prekasno doma noc prije). Najcesce oko š8 sati vjezbam, to mi je idealno doba.&nbsp;<span style="font-size:10px"><br /><br />Edited by Signorina</span>]]>
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   <pubDate>Mon, 10 Mar 2008 14:17:57 +0000</pubDate>
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   <title>&quot;anketa&quot; : Dnevno jednom po min &#353;h. 5-6 puta...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9096.html#9096</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=515">enaa</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 10&nbsp;Ožujak&nbsp;2008 at 10:08<br /><br /><span style="color: rgb(153, 0, 255);">Dnevno jednom po min šh. 5-6 puta tjedno.</span> <br>]]>
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   <pubDate>Mon, 10 Mar 2008 10:08:15 +0000</pubDate>
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   <title>&quot;anketa&quot; : U teretani 5-6 puta tjedno + cardio...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9070.html#9070</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=48">DIJAN</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 09&nbsp;Ožujak&nbsp;2008 at 18:53<br /><br />U teretani 5-6 puta tjedno + cardio 30-45 min 3-4 puta tjedno...&nbsp;]]>
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   <pubDate>Sun, 09 Mar 2008 18:53:37 +0000</pubDate>
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   <title>&quot;anketa&quot; : ujutro i navecer na orbitreku...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9063.html#9063</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=592">sanjalica</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 09&nbsp;Ožujak&nbsp;2008 at 12:56<br /><br />&nbsp;ujutro i navecer na orbitreku p š5 min+utorak i cetvrtak karate,š.5 h]]>
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   <pubDate>Sun, 09 Mar 2008 12:56:01 +0000</pubDate>
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   <title>&quot;anketa&quot; : Pokusavam 3x tjedno. Poslije posla...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9049.html#9049</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=26">Mr G.</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 09&nbsp;Ožujak&nbsp;2008 at 00:43<br /><br />Pokusavam 3x tjedno. Poslije posla - oko š8-š9h.<br><br>Kada nisam radio uvijek sam trenirao oko š4h no sada se sve promjenilo. <img src="http://www.fitness.com.hr/forum/smileys/smileyš.gif" border="0"> <br>]]>
   </description>
   <pubDate>Sun, 09 Mar 2008 00:43:48 +0000</pubDate>
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   <title>&quot;anketa&quot; : koliko puta dnevno vjezbate? iskljucivo...</title>
   <link>http://www.fitness.com.hr/forum/anketa_topic812_post9037.html#9037</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=635">evica</a><br /><strong>Subject:</strong> 812<br /><strong>Posted:</strong> 08&nbsp;Ožujak&nbsp;2008 at 19:28<br /><br />koliko puta dnevno vjezbate? iskljucivo ujutro ili?&nbsp;]]>
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   <pubDate>Sat, 08 Mar 2008 19:28:32 +0000</pubDate>
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