fitness.com.hr forum : Visokokaloricni dorucak http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Visokokaloricni dorucak Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 00:06:07 +0000 Tue, 20 Aug 2013 18:42:53 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=7930 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Visokokaloricni dorucak : Ma ja sam pokušao nekoliko puta... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132561.html#132561 Author: Zohan
Subject: 7930
Posted: 20 Kolovoz 2013 at 18:42

Ma ja sam pokušao nekoliko puta salame, paštete, jaja i sl. za dorucak, i jednostavno mi ne odgovara. Jedva ih pojedem, preteško mi je to za dorucak. Radije cu pojesti 4 šnite kruha s nutelom i litru mlijeka, nego nešto slano. :D]]> Tue, 20 Aug 2013 18:42:53 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132561.html#132561 Visokokaloricni dorucak : Gym_girl wrote: davor23 wrote:Meni... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132530.html#132530 Author: Scarpetta
Subject: 7930
Posted: 20 Kolovoz 2013 at 12:28

Originally posted by Gym_girl Gym_girl wrote:

Originally posted by davor23 davor23 wrote:

Meni najdrazi dorucak kad se idem najest bas:

5,6 jaja
100g slanine
50g gaude
100g integralnog kruha

:)


Uh, i sve na kajganu, ha! 

...pa drva cijepat Big smile




Fali još žuja i možeš i kanale kopat:))
ovaj light dorucak davorov mi se više svidja

Edited by Scarpetta - 20 Kolovoz 2013 at 12:28]]> Tue, 20 Aug 2013 12:28:02 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132530.html#132530 Visokokaloricni dorucak : davor23 wrote:Meni najdrazi... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132527.html#132527 Author: Gym_girl
Subject: 7930
Posted: 20 Kolovoz 2013 at 12:20

Originally posted by davor23 davor23 wrote:

Meni najdrazi dorucak kad se idem najest bas:

5,6 jaja
100g slanine
50g gaude
100g integralnog kruha

:)

Uh, i sve na kajganu, ha! 

...pa drva cijepat Big smile


]]> Tue, 20 Aug 2013 12:20:51 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132527.html#132527 Visokokaloricni dorucak : Scarpetta wrote:Hahaha... ali... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132510.html#132510 Author: mettasttaza
Subject: 7930
Posted: 20 Kolovoz 2013 at 09:10

Originally posted by Scarpetta Scarpetta wrote:

Hahaha... ali nemaš brige baba nam je pocela jest

LOL
]]> Tue, 20 Aug 2013 09:10:33 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132510.html#132510 Visokokaloricni dorucak : Meni najdrazi dorucak kad se idem... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132508.html#132508 Author: davor23
Subject: 7930
Posted: 20 Kolovoz 2013 at 08:31

Meni najdrazi dorucak kad se idem najest bas:

5,6 jaja
100g slanine
50g gaude
100g integralnog kruha

:)
]]> Tue, 20 Aug 2013 08:31:22 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132508.html#132508 Visokokaloricni dorucak : Hahaha... ali nemaš brige baba... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132505.html#132505 Author: Scarpetta
Subject: 7930
Posted: 20 Kolovoz 2013 at 00:54

Hahaha... ali nemaš brige baba nam je pocela jest ]]> Tue, 20 Aug 2013 00:54:55 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132505.html#132505 Visokokaloricni dorucak : Moj nikako ne ide ispod 1600 haha... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132504.html#132504 Author: mettasttaza
Subject: 7930
Posted: 20 Kolovoz 2013 at 00:46

Moj nikako ne ide ispod 1600 haha :))) Ne smijem ni pisati ako baba vidi :D]]> Tue, 20 Aug 2013 00:46:13 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132504.html#132504 Visokokaloricni dorucak : Zohan wrote:Evo jedan lagan,... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132503.html#132503 Author: Scarpetta
Subject: 7930
Posted: 20 Kolovoz 2013 at 00:40

Originally posted by Zohan Zohan wrote:

Evo jedan lagan, ukusan, a opet visokokalorican dorucak koji sam smislio ovih dana:

- 0,5 litre mlijeka s 3% mm - 300 kalorija - 15 grama proteina
- 100 grama zobenih pahuljica - 400 kalorija - 14 grama proteina
- 30 grama whey proteina - 90 kalorija - 24 grama proteina
- 100 grama mljevenog plazma keksa - 300 kalorija - 8 grama proteina

To je ukupno 1090 kalorija, te 61 gram proteina. To natrpam u sebe i vec sam unio gotovo pola potrebnih proteina za tekuci dan. A vjerujte mi da je lagan i ukusan, za ne povjerovati, najviše zbog plazma keksa.. Probajte!


Ovo je super light ]]> Tue, 20 Aug 2013 00:40:32 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132503.html#132503 Visokokaloricni dorucak : Gym_girl wrote: hahahahahahahahahah... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132501.html#132501 Author: mettasttaza
Subject: 7930
Posted: 20 Kolovoz 2013 at 00:24

Originally posted by Gym_girl Gym_girl wrote:


hahahahahahahahahah :))))
]]> Tue, 20 Aug 2013 00:24:29 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132501.html#132501 Visokokaloricni dorucak : Evo jedan lagan, ukusan, a opet... http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132479.html#132479 Author: Zohan
Subject: 7930
Posted: 19 Kolovoz 2013 at 19:23

Evo jedan lagan, ukusan, a opet visokokalorican dorucak koji sam smislio ovih dana:

- 0,5 litre mlijeka s 3% mm - 300 kalorija - 15 grama proteina
- 100 grama zobenih pahuljica - 400 kalorija - 14 grama proteina
- 30 grama whey proteina - 90 kalorija - 24 grama proteina
- 100 grama mljevenog plazma keksa - 300 kalorija - 8 grama proteina

To je ukupno 1090 kalorija, te 61 gram proteina. To natrpam u sebe i vec sam unio gotovo pola potrebnih proteina za tekuci dan. A vjerujte mi da je lagan i ukusan, za ne povjerovati, najviše zbog plazma keksa.. Probajte!]]> Mon, 19 Aug 2013 19:23:58 +0000 http://www.fitness.com.hr/forum/visokokalorini-doruak_topic7930_post132479.html#132479