fitness.com.hr forum : zglobovi http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Zdravlje : zglobovi Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 05 May 2026 03:06:44 +0000 Fri, 30 Aug 2013 00:34:23 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=7925 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ zglobovi : baba44 wrote:ja sam malo odmarala,i... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133908.html#133908 Author: mettasttaza
Subject: 7925
Posted: 30 Kolovoz 2013 at 00:34

Originally posted by baba44 baba44 wrote:

ja sam malo odmarala,i moram priznati da je sva bol nestala

Big smile
]]> Fri, 30 Aug 2013 00:34:23 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133908.html#133908 zglobovi : http://www.fitness.com.hr/forum/zglobovi_topic7925_post133896.html#133896 Author: Maratonac
Subject: 7925
Posted: 29 Kolovoz 2013 at 21:47

]]> Thu, 29 Aug 2013 21:47:12 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133896.html#133896 zglobovi : ja sam malo odmarala,i moram priznati... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133893.html#133893 Author: baba44
Subject: 7925
Posted: 29 Kolovoz 2013 at 21:40

ja sam malo odmarala,i moram priznati da je sva bol nestala ]]> Thu, 29 Aug 2013 21:40:20 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133893.html#133893 zglobovi : Samo odmori 2 tjedna da to bolje... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133268.html#133268 Author: GAZDA
Subject: 7925
Posted: 27 Kolovoz 2013 at 10:36

Samo odmori 2 tjedna da to bolje zacijeli, a ne na kratko.]]> Tue, 27 Aug 2013 10:36:43 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133268.html#133268 zglobovi : Osgood- Schlatter-ova bolestto... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133176.html#133176 Author: baba44
Subject: 7925
Posted: 26 Kolovoz 2013 at 14:20

Osgood- Schlatter-ova bolest

to ima moj mladji sin,pa stalno moram urlati na njega kad radi cucnjeve,da pazi,odnosno ne bi ih uopce smio raditi,a on još sa težinama,radi,blenton jedan! ]]> Mon, 26 Aug 2013 14:20:50 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133176.html#133176 zglobovi : Da, zadnje lože i mišići stabilizatori... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133175.html#133175 Author: Maratonac
Subject: 7925
Posted: 26 Kolovoz 2013 at 13:17

Da, zadnje lože i mišici stabilizatori koljena.]]> Mon, 26 Aug 2013 13:17:08 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133175.html#133175 zglobovi : davor23 wrote: mettasttaza... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133174.html#133174 Author: Markan1989
Subject: 7925
Posted: 26 Kolovoz 2013 at 12:56

Originally posted by davor23 davor23 wrote:

Originally posted by mettasttaza mettasttaza wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by tare tare wrote:

Originally posted by davor23 davor23 wrote:

Meni na koljenu osteoartritis 3. Stupnja.. auuff

Uf Davore, gdje si tako gadno zeznuo ?
Zamjenski zglob slijedi ili sta ?


13 godina vucem ozljedu koljena (meniskus i hrskavica, dislokacija patele) i to je ucinilo svoje..
pa rekli su ako se nastavim trosit ko sad, da cu za 10god morat koljeno novo stavljat... zato micem sve vjezbe s savijanjem koljena, trcanje, vijacu itd..


:(


ma nema tuge ni nis... doc ce kvadricepsi ko crocop-u i ima da preuzmu sav teret :)


meni je rekla doktorica usput kad sam bio nešto za kralježnicu da su za koljena jako bitne lože, ono možda stiff legged deadlift može pomoc iako ja preferiram bodyweight]]> Mon, 26 Aug 2013 12:56:41 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133174.html#133174 zglobovi : Kad smo kod toga iskrenio sam... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133159.html#133159 Author: mettasttaza
Subject: 7925
Posted: 26 Kolovoz 2013 at 11:31

Kad smo kod toga iskrenio sam stopalo dok sam trcao..i izgleda opet moram ici na rezanje onoga na trtici :D ]]> Mon, 26 Aug 2013 11:31:06 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133159.html#133159 zglobovi : jbt,koje smo mi jeremije!aaaahahahahaahah... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133149.html#133149 Author: baba44
Subject: 7925
Posted: 26 Kolovoz 2013 at 11:17

jbt,koje smo mi jeremije!
aaaahahahahaahah ]]> Mon, 26 Aug 2013 11:17:19 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133149.html#133149 zglobovi : davor23 wrote: mettasttaza... http://www.fitness.com.hr/forum/zglobovi_topic7925_post133133.html#133133 Author: mettasttaza
Subject: 7925
Posted: 26 Kolovoz 2013 at 10:49

Originally posted by davor23 davor23 wrote:

Originally posted by mettasttaza mettasttaza wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by tare tare wrote:

Originally posted by davor23 davor23 wrote:

Meni na koljenu osteoartritis 3. Stupnja.. auuff

Uf Davore, gdje si tako gadno zeznuo ?
Zamjenski zglob slijedi ili sta ?


13 godina vucem ozljedu koljena (meniskus i hrskavica, dislokacija patele) i to je ucinilo svoje..
pa rekli su ako se nastavim trosit ko sad, da cu za 10god morat koljeno novo stavljat... zato micem sve vjezbe s savijanjem koljena, trcanje, vijacu itd..

:(


ma nema tuge ni nis... doc ce kvadricepsi ko crocop-u i ima da preuzmu sav teret :)

Mah znam da tebe to nece zaustaviti vec si pokazao ...samo eto...kad tako dodje i kao da te želi zaustaviti da napreduješ da se baviš time... 
]]> Mon, 26 Aug 2013 10:49:17 +0000 http://www.fitness.com.hr/forum/zglobovi_topic7925_post133133.html#133133