http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Zdravlje : Upala mišica Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 05 May 2026 04:07:26 +0000 Tue, 18 Jun 2013 19:13:01 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=7674 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/upala-miia_topic7674_post128161.html#128161 Author: XQ
Subject: 7674
Posted: 18 Lipanj 2013 at 19:13

I ja sam napravio mjesec dana pauze, noge trenutno ne osjecam, isto tako i bol u prsima, al danas su ledja na redu tako da nema razloga za ispriku
]]> Tue, 18 Jun 2013 19:13:01 +0000 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128161.html#128161 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128153.html#128153 Author: Scarpetta
Subject: 7674
Posted: 18 Lipanj 2013 at 18:58

To radi po principu klin se klinom izbija:)) ]]> Tue, 18 Jun 2013 18:58:26 +0000 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128153.html#128153 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128129.html#128129 Author: davor23
Subject: 7674
Posted: 18 Lipanj 2013 at 16:16

Odi u teretanu.. cim odradis trening, bolje ces se osjecat..
]]> Tue, 18 Jun 2013 16:16:43 +0000 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128129.html#128129 http://www.fitness.com.hr/forum/upala-miia_topic7674_post128116.html#128116 Author: jordi
Subject: 7674
Posted: 18 Lipanj 2013 at 14:25

Pozdrav svima!

Dakle, pocela sam ponovno ici u teretanu jucer no s obzirom da nisam vježbala vec duže vrijeme, zaradila sam upalu mišica.

Zanima me, je li pametnije otici sutra normalno u teretanu ili cekati do potpunog oporavka? Ili pak samo smanjiti intenzitet treninga na upaljenim mišicima?

Hvala!
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