http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Diskusije na temu članaka : D: Peripheral Heart Action (PHA) program treninga Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 21:04:49 +0000 Tue, 28 May 2013 11:18:14 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=7527 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126840.html#126840 Author: White_Insane
Subject: 7527
Posted: 28 Svibanj 2013 at 11:18

Moglo se negdje navesti bez problema da u PHA vrlo lako ulaze kompleksi šipkom i bucicama pošto je princip podjednak da se odvajaju mišicne skupine i da se kroz jedan krug odradi citavo tijelo.]]> Tue, 28 May 2013 11:18:14 +0000 http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126840.html#126840 http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126418.html#126418 Author: iver
Subject: 7527
Posted: 20 Svibanj 2013 at 13:57

Korektan clanak, Ne znam za rezultate u bodybuildingu, meni je PHA omiljena metoda za topljenje masnoca(kad mogu) skoro 15 godina, uz Javorekove komplekse. A i idealna je za ljude kojima je npr kettlebell jedino sredstvo vježbanja, velika vecina kbell kompleksa je bazirana na ovoj metodi, samo je nažalost rijetki navode, Mahler, Whitley,.. Za one iz kettlebell domene evo Whitleyevog cllanka, nadam se da auteru ne smetahttp://www.mikesgym.org/articles/index.php?show=article&articleID=65 ]]> Mon, 20 May 2013 13:57:41 +0000 http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126418.html#126418 http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126414.html#126414 Author: dmartic
Subject: 7527
Posted: 20 Svibanj 2013 at 13:29

Svi komentari na temu: Peripheral Heart Action (PHA) program treninga

Zgodno ali u praksi nezgodno :) ...jer teško da ce potrebne sprave u teretani biti slobodne baš kad ti zatrebaju.]]> Mon, 20 May 2013 13:29:21 +0000 http://www.fitness.com.hr/forum/d-peripheral-heart-action-pha-program-treninga_topic7527_post126414.html#126414