http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : zelim nabildati prsa u teretani! Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 18:59:53 +0000 Thu, 11 Oct 2012 13:35:15 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6193 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108252.html#108252 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 13:35

daj mi program.... ]]> Thu, 11 Oct 2012 13:35:15 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108252.html#108252 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108250.html#108250 Author: dyordye
Subject: 6193
Posted: 11 Listopad 2012 at 13:26

Sly, imam ja za tebe program. Zove se Body Beast od BeachBody-a, tvoraca Insanity workouta i P90X itd.
Možeš pogledati ovdje rezultate:
http://www.youtube.com/watch?v=CHNJbGAd0do

Radi se 90 dana, a taj klip je prvih 30 dana kako je covjek radio.
Kao uvertira :D]]> Thu, 11 Oct 2012 13:26:36 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108250.html#108250 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108245.html#108245 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 13:08

tnx]]> Thu, 11 Oct 2012 13:08:40 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108245.html#108245 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108243.html#108243 Author: avangarde
Subject: 6193
Posted: 11 Listopad 2012 at 13:05

-sly- wrote: jos bolje bi mi doslo milijun eura ;D   kriza je kakav osobni trener..... imamo mi trenera koji kruzi po teretani pa covjek savjetuje....

ja bi bila zadovoljna i s pola milijuna. Salu na stranu, zgrabi njega i neka ti pokaze kako se pravilno izvode vjezbe. Dotad, procitaj ove clanke dobro, i na podforum mišice mase pitat ove decke koji se time bave
pozz]]> Thu, 11 Oct 2012 13:05:55 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108243.html#108243 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108241.html#108241 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 13:02

jos bolje bi mi doslo milijun eura ;D   kriza je kakav osobni trener..... imamo mi trenera koji kruzi po teretani pa covjek savjetuje.... ]]> Thu, 11 Oct 2012 13:02:29 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108241.html#108241 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108240.html#108240 Author: avangarde
Subject: 6193
Posted: 11 Listopad 2012 at 12:56

-sly- wrote: da na spravu

sprava nije nužno sredstvo postizanja cilja..sve se svodi na potiske i letenja, a sad kako ceš ih izvoditi- s bucicama, utezima, na spravi su varijacije na temu. Bit je pravilno napraviti vježbu, a kažem, tu bi ti dobro došao osobni trener ]]> Thu, 11 Oct 2012 12:56:36 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108240.html#108240 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108237.html#108237 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 12:44

da na spravu]]> Thu, 11 Oct 2012 12:44:10 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108237.html#108237 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108234.html#108234 Author: avangarde
Subject: 6193
Posted: 11 Listopad 2012 at 12:32

-sly- wrote: e i u tom linku nema leptira?

mislis na leptir spravu za srednji dio prsa? ili što?]]> Thu, 11 Oct 2012 12:32:02 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108234.html#108234 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108229.html#108229 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 12:14

da ne zaboravim reci: Hvala]]> Thu, 11 Oct 2012 12:14:20 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108229.html#108229 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108228.html#108228 Author: -sly-
Subject: 6193
Posted: 11 Listopad 2012 at 12:09

e i u tom linku nema leptira?]]> Thu, 11 Oct 2012 12:09:17 +0000 http://www.fitness.com.hr/forum/zelim-nabildati-prsa-u-teretani_topic6193_post108228.html#108228