http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Dodaci prehrani : Kreatin u dane netreniranja Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 16:18:16 +0000 Wed, 31 Oct 2012 19:45:13 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6163 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109184.html#109184 Author: -sly-
Subject: 6163
Posted: 31 Listopad 2012 at 19:45

hm.... tnx na otvaranju ociju.... ma shopam se s wheyom.... mislio sam i kreatin ubacit za mjesec dana.....]]> Wed, 31 Oct 2012 19:45:13 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109184.html#109184 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109153.html#109153 Author: The Phoenix
Subject: 6163
Posted: 31 Listopad 2012 at 10:16

Mjerica je obicno 5g, tak da je to jako skupo. Nikako kad kupis shake il bilo kaj u teretani nemre bit povoljnije neg da si sam kupis.
Pozabavi se radje treningom i pehranom neg razmisljat koji suplement jos dodati. Inace mozes ga piti 5g poslje treninga
]]> Wed, 31 Oct 2012 10:16:19 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109153.html#109153 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109094.html#109094 Author: -sly-
Subject: 6163
Posted: 29 Listopad 2012 at 17:39

ovako u teretani imam jako povoljno mjericu kreatina 4kn valjda 10 gr.... e sad  moze li mi tko objasnit kako da to pijem? da ubacim s wheyom i glukozom? i koliko dugo to smijem piti?]]> Mon, 29 Oct 2012 17:39:43 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post109094.html#109094 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107907.html#107907 Author: Tancho
Subject: 6163
Posted: 06 Listopad 2012 at 13:06

Ok,hvala]]> Sat, 06 Oct 2012 13:06:58 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107907.html#107907 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107906.html#107906 Author: extremefit
Subject: 6163
Posted: 06 Listopad 2012 at 13:05

Ne trebas. I uzimaj radje 5 gr prije i 5 gr poslije treninga. Pozz]]> Sat, 06 Oct 2012 13:05:30 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107906.html#107906 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107896.html#107896 Author: Tancho
Subject: 6163
Posted: 06 Listopad 2012 at 11:59

Da li je potrebno uzimati,inace uzimam zasad 10grama poslije treninga,da li da se držim toga ili?
Radi se o ovom proizvodu https://www.fitness.com.hr/shop/dodaci-prehrani/kreatin-energetski-stimulatori/Creatine-Xplode.aspx
]]> Sat, 06 Oct 2012 11:59:14 +0000 http://www.fitness.com.hr/forum/kreatin-u-dane-netreniranja_topic6163_post107896.html#107896