http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Što jesti i piti prije trcanja Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 20:49:19 +0000 Fri, 01 Jun 2012 23:19:38 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5810 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102008.html#102008 Author: Maratonac
Subject: 5810
Posted: 01 Lipanj 2012 at 23:19

HIIT trosi masti ali nije tome namijenjen.
Predlozio bi da pustis HIIT i da pogledas programe treninga.

Ispravan link:
www.runnersworld.com/topic/0,7122,s6-242-301-0-0,00.htm

Edited by Maratonac - 01 Lipanj 2012 at 23:23]]> Fri, 01 Jun 2012 23:19:38 +0000 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102008.html#102008 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102006.html#102006 Author: Tancho
Subject: 5810
Posted: 01 Lipanj 2012 at 23:03

Nece link otvorit...]]> Fri, 01 Jun 2012 23:03:15 +0000 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102006.html#102006 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102005.html#102005 Author: Tancho
Subject: 5810
Posted: 01 Lipanj 2012 at 23:02

To mi je trcanje na tijelesnom,HIIT najviše zbog toga što najviše troši masti...]]> Fri, 01 Jun 2012 23:02:33 +0000 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102005.html#102005 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102003.html#102003 Author: Maratonac
Subject: 5810
Posted: 01 Lipanj 2012 at 22:41

http://www.runnersworld.com/topic/0,7122,s6-242-301-0-0,00.html

Zanima me, cemu mjesec dana pauza, zasto HIIT i cemu 1500m?

Edited by Maratonac - 01 Lipanj 2012 at 22:58]]> Fri, 01 Jun 2012 22:41:03 +0000 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102003.html#102003 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102002.html#102002 Author: Tancho
Subject: 5810
Posted: 01 Lipanj 2012 at 22:23

Prije nekih mjesec dana istrcao sam 1500m za 5:14 minuta,nažalost dan prije toga sam radio HIIT i bio sam dosta umoran i nisam baš najzadovoljniji rezultatom.Sada bi u utorak opet trcao pa me zanima da li ima još koja caka u prehrani i picu prije treninga koja može pomoci da ostvarim bolji rezultat?]]> Fri, 01 Jun 2012 22:23:09 +0000 http://www.fitness.com.hr/forum/to-jesti-i-piti-prije-tranja_topic5810_post102002.html#102002