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  <title>fitness.com.hr forum : Pomoc</title>
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   <title>Pomoc : Danas jos uvijek postoje dvojbe...</title>
   <link>http://www.fitness.com.hr/forum/pomoc_topic581_post7252.html#7252</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=216">fitnessHr</a><br /><strong>Subject:</strong> 581<br /><strong>Posted:</strong> 03&nbsp;Prosinac&nbsp;2007 at 23:30<br /><br />&nbsp;Danas jos uvijek postoje dvojbe dali provoditi treninge ili ne kod osoba kojima je dijagnosticirana diskus hernija. Vecina strucnjaka se slaze da za to ne postoji univerzalan odgovor nego da se procjena donosi individualno. U svakom slucaju trebas se konzultirati sa lijecnikom i fizioterapeutom jer ti jedino oni mogu kvalitetno pomoci.]]>
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   <title>Pomoc : mislim da ti je svako vjezbanje...</title>
   <link>http://www.fitness.com.hr/forum/pomoc_topic581_post7242.html#7242</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=134">Ive_ri</a><br /><strong>Subject:</strong> 581<br /><strong>Posted:</strong> 03&nbsp;Prosinac&nbsp;2007 at 22:48<br /><br />mislim da ti je svako vjezbanje bez strucne osobe uz sebe nije preporucljivo<br><br>Mogu ti sad ovdje ljudi svasta savjetovati i pomoci ti, ali najsigurnije je ako je uz tebe neki fizioterapeut ili trener dok ti vjezbas pa da te upozori na neke pogreske u vjezbama koje mogu jos vise pogorsat stanje<br>]]>
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   <pubDate>Mon, 03 Dec 2007 22:48:36 +0000</pubDate>
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   <title>Pomoc : Imam diskus herniju i svega 26...</title>
   <link>http://www.fitness.com.hr/forum/pomoc_topic581_post6632.html#6632</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=454">teta</a><br /><strong>Subject:</strong> 581<br /><strong>Posted:</strong> 16&nbsp;Listopad&nbsp;2007 at 21:44<br /><br />Imam diskus herniju i svega 26 godina. <img src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0">&nbsp; Htijela bi bolje oblikovati tijelo i malo ga ucvrstiti, a strah me zbog ledja, ne znam kaj mogu vjezbati kaj ne. Od lijecnika sam se naslusala prica i prica. <img src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0"> Zanima me da li netko ima nekih osobnih iskustava, da me savjetuje. Hvala<br>]]>
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   <pubDate>Tue, 16 Oct 2007 21:44:01 +0000</pubDate>
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