fitness.com.hr forum : D: Crossfit trening i oprema http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Diskusije na temu članaka : D: Crossfit trening i oprema Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 05 Jun 2026 03:56:27 +0000 Thu, 14 Jun 2012 09:24:34 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5690 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ D: Crossfit trening i oprema : u crossfitu se ne rade zgibovi...... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post102942.html#102942 Author: alpinist
Subject: 5690
Posted: 14 Lipanj 2012 at 09:24

u crossfitu se ne rade zgibovi...]]> Thu, 14 Jun 2012 09:24:34 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post102942.html#102942 D: Crossfit trening i oprema : Kelly, za klince iz nizih razreda... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post102928.html#102928 Author: frgh
Subject: 5690
Posted: 14 Lipanj 2012 at 00:59

Kelly, za klince iz nizih razreda osnovne, Barbara, nije lose al trebalo bi min 15-20 serija. Nicole nije lose produzit vrijeme na min pol sata i ubacit sklekove. zakljucak , zgibovi i skelkovi carske vjezbe ali ispod 15 serija do otkaza nemaju nikakve svrhe ]]> Thu, 14 Jun 2012 00:59:42 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post102928.html#102928 D: Crossfit trening i oprema : Zvonimir Brle wrote:Pa ako... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98882.html#98882 Author: Bla!
Subject: 5690
Posted: 27 Travanj 2012 at 18:44

Originally posted by Zvonimir Brle Zvonimir Brle wrote:

Pa ako piješ tamo neke proteine sve se može !
 
je, onda se bar možeš zrigati ko onaj tip LOL
]]> Fri, 27 Apr 2012 18:44:47 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98882.html#98882 D: Crossfit trening i oprema : hvala :D http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98859.html#98859 Author: dugoprugas
Subject: 5690
Posted: 27 Travanj 2012 at 11:49

hvala :D]]> Fri, 27 Apr 2012 11:49:41 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98859.html#98859 D: Crossfit trening i oprema : http://www.crossfit.com/cf-info/faq.html#WOD0... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98844.html#98844 Author: barefoot
Subject: 5690
Posted: 27 Travanj 2012 at 10:10

http://www.crossfit.com/cf-info/faq.html#WOD0 imaš tu na linku cijelu listu pa biraj :)]]> Fri, 27 Apr 2012 10:10:50 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98844.html#98844 D: Crossfit trening i oprema : jel bi mogli staviti još neke... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98841.html#98841 Author: dugoprugas
Subject: 5690
Posted: 27 Travanj 2012 at 09:11

jel bi mogli staviti još neke cross fit programe a da se ne mora trcati (jer sam ozlijeden pa nemrem trcat)]]> Fri, 27 Apr 2012 09:11:22 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98841.html#98841 D: Crossfit trening i oprema : Pa ako piješ tamo neke proteine... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98799.html#98799 Author: Zvonimir Brle
Subject: 5690
Posted: 26 Travanj 2012 at 22:28

Pa ako piješ tamo neke proteine sve se može !]]> Thu, 26 Apr 2012 22:28:54 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98799.html#98799 D: Crossfit trening i oprema : Sumnjam da itko osim profi gimnastičara... http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98777.html#98777 Author: Bla!
Subject: 5690
Posted: 26 Travanj 2012 at 20:52

Sumnjam da itko osim profi gimnasticara može odguglati Barbaru kak spada, mislim svaka cast ekipi s videa posebno curi naklon do poda, no 12 prikazanih minuta ne vidi se ni petina odradjenih vježbi Confused, a vec u drugom krugu oboje su riknuli, a di je to od pete runde...
Osim toga zar pravilni zgibovi ne bi trebali ici bez trzaja i pomoci nogu ovak to smrdi na lažiranje.
 
I da sumiramo; u 20 i sitno minuta treba pravilno zvrtiti:
100 zgibova
150 sklekova
200 trbušnjaka
250 cucnjeva
----------------
sveukupni rezultat; cista 0 za 99.999999% smrtnika Tongue


Edited by Bla! - 26 Travanj 2012 at 20:57]]> Thu, 26 Apr 2012 20:52:52 +0000 http://www.fitness.com.hr/forum/d-crossfit-trening-i-oprema_topic5690_post98777.html#98777