http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : HIIT i groždjani šecer Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 05:31:29 +0000 Sun, 25 Mar 2012 23:56:28 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5534 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96548.html#96548 Author: zmaj
Subject: 5534
Posted: 25 Ožujak 2012 at 23:56

ma nista]]> Sun, 25 Mar 2012 23:56:28 +0000 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96548.html#96548 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96542.html#96542 Author: damir1976
Subject: 5534
Posted: 25 Ožujak 2012 at 22:57

Ok,hvala na komentaru]]> Sun, 25 Mar 2012 22:57:33 +0000 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96542.html#96542 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96531.html#96531 Author: zmaj
Subject: 5534
Posted: 25 Ožujak 2012 at 19:34

slobodno nakon hiita 40gr wheya i 60gr glukoze]]> Sun, 25 Mar 2012 19:34:53 +0000 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96531.html#96531 http://www.fitness.com.hr/forum/hiit-i-grodjani-eer_topic5534_post96530.html#96530 Author: damir1976
Subject: 5534
Posted: 25 Ožujak 2012 at 19:01

Pozdrav svima
na netu sam našao dosta razlicitih i oprecnih mišljenja o sledecem:
da li nakon vecernjeg HIIT (negdje oko cca 19 h) treba uz protein popiti i groždjani šecer (glukoza)?
Kakva su vaša mišljenja o ovome?Ako je treba uzimati onda koliko bi to bilo kolicinski?



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