http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Vjezbe za latissimus dorsi? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 00:47:20 +0000 Tue, 28 Feb 2012 05:36:21 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5418 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94911.html#94911 Author: pepperedangus
Subject: 5418
Posted: 28 Veljaca 2012 at 05:36

Radi zgibove, i imat ceš ogromna ledja :)]]> Tue, 28 Feb 2012 05:36:21 +0000 http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94911.html#94911 http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94910.html#94910 Author: Sasa Rajnovic
Subject: 5418
Posted: 27 Veljaca 2012 at 23:34

Pitanje je treba li tebi nešto osim zgibova? Vjerovatno nisi iscrpio sve mogucnosti koje zgibovi pružaju :)
Možda bi mogao raditi horizontalna povlacenja (obrnuto veslanje) s nekim opterecenjem i nogama na povišenju?
]]> Mon, 27 Feb 2012 23:34:06 +0000 http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94910.html#94910 http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94908.html#94908 Author: Username
Subject: 5418
Posted: 27 Veljaca 2012 at 22:36

Koje prirodne vjezbe da radim za povecanje  latissimus dorsija? Nisam bas pocetnik, radim vjezbe tipa zgibovi, i slicno ali me zanimaju jos neke vjezbe kojima se povecava ovaj misic. Znam za veslanje i dr. ali posto ne idem u teretanu i ne namjeravam nikad zanimaju me samo prirodne vjezbe.]]> Mon, 27 Feb 2012 22:36:02 +0000 http://www.fitness.com.hr/forum/vjezbe-za-latissimus-dorsi_topic5418_post94908.html#94908