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  <title>fitness.com.hr forum : 3000metara</title>
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  <pubDate>Fri, 17 Apr 2026 11:24:33 +0000</pubDate>
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   <title>3000metara : http://www.fitlinxx.com/Article.htm?ID=69&#353;...</title>
   <link>http://www.fitness.com.hr/forum/3000metara_topic520_post6753.html#6753</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=406">The Dario</a><br /><strong>Subject:</strong> 520<br /><strong>Posted:</strong> 01&nbsp;Studeni&nbsp;2007 at 11:13<br /><br />http://www.fitlinxx.com/Article.htm?ID=69š - pogledaj na tom linku, rekao bi da je to to<br><br>izgleda da je to neka atletika... <br>]]>
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   <title>3000metara : ? Program za 3000 metara? Ti...</title>
   <link>http://www.fitness.com.hr/forum/3000metara_topic520_post6232.html#6232</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 520<br /><strong>Posted:</strong> 12&nbsp;Rujan&nbsp;2007 at 10:04<br /><br /><P><FONT color=#ff3399>&nbsp;?</FONT></P><P><FONT color=#ff3399>Program za 3000 metara? Ti se to nekom atletikom bavis?</FONT></P>]]>
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   <pubDate>Wed, 12 Sep 2007 10:04:01 +0000</pubDate>
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   <title>3000metara : Molim vasposaljitemi neki program...</title>
   <link>http://www.fitness.com.hr/forum/3000metara_topic520_post6193.html#6193</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=414">dejan</a><br /><strong>Subject:</strong> 520<br /><strong>Posted:</strong> 09&nbsp;Rujan&nbsp;2007 at 20:37<br /><br /><P><FONT size=š>Molim vas&nbsp;posaljitemi neki program vjezbanja za&nbsp;daljinu od 3000metara ili neki saveti kako da se bolje spremam za ovu disciplinu i na sto se trebam osobito koncentrisati na treninzima.</FONT></P><P><FONT size=š>moje vremena 3200metara je š3m,54s(imam 96kg)</FONT></P><P><FONT size=š>Pozdrav iz Makedonije</FONT>&nbsp;&nbsp;</P>]]>
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   <pubDate>Sun, 09 Sep 2007 20:37:00 +0000</pubDate>
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