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  <title>fitness.com.hr forum : Veslanje</title>
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   <title>Veslanje : Ja radim vje&#382;bu naizmjeni&#232;nog...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post162898.html#162898</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=26107">Rivers</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 19&nbsp;Ožujak&nbsp;2015 at 13:53<br /><br />Ja radim vježbu naizmjeničnog veslanja s bučicama i pulk on face s upotrebom odgovarajuće fitness sprave. To su super vježbe za jačanje leđnih mišića..<br>]]>
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   <pubDate>Thu, 19 Mar 2015 13:53:16 +0000</pubDate>
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   <title>Veslanje : Pa svatko ima svoju tehniku ivo&#240;enja...ako...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post154771.html#154771</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 27&nbsp;Travanj&nbsp;2014 at 08:14<br /><br />Pa svatko ima svoju tehniku ivođenja...ako osjećaš pravilan rad i učinak kako radiš onda tako radi..ako misliš da ne valja i želiš na drugaččiji način... probaj konzultirati sa nekime da te vidi kako radiš :) a i probaj staviti neku manju kilažu da te ne umaraju ponavljanja i probaj sporo raditi pa otkriti kut kako ti paše... ja nemam pojma ništa na tim spravama :P]]>
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   <pubDate>Sun, 27 Apr 2014 08:14:11 +0000</pubDate>
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   <title>Veslanje : Kad radim pravilo,isprsim se vucem...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post154770.html#154770</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14444">Domo96</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 26&nbsp;Travanj&nbsp;2014 at 23:40<br /><br />Kad radim pravilo,isprsim se vucem latovima,neosjetim nista,a kad malo spustim ramrna i prsa na dolje-to je kao nepravilno onda osjetim da radim nesto...ali to mi je nekako cudno malo haha]]>
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   <pubDate>Sat, 26 Apr 2014 23:40:58 +0000</pubDate>
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   <title>Veslanje : Jel barem ne&#353;to osje&#230;a&#353;? nisam...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post154767.html#154767</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 26&nbsp;Travanj&nbsp;2014 at 21:22<br /><br />Jel barem nešto osjećaš? nisam na spravama nikada radio .... ali morao bih barem osjetiti da neki dio radiš..tj bil obih poželjno..tako bih znao na čemu si :D i ovisi kako radiš :D]]>
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   <pubDate>Sat, 26 Apr 2014 21:22:53 +0000</pubDate>
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   <title>Veslanje : Poceo sam radit veslanje na doljnjoj...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post154766.html#154766</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14444">Domo96</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 26&nbsp;Travanj&nbsp;2014 at 21:17<br /><br />Poceo sam radit veslanje na doljnjoj koloturi,gledao sam na youtubeu i citao po internetu kako pravilno izvodit ali jednostavno vec nekoliko treninga uopce neosjecam da leđa rade.jel to normalno ili? Hvala :)]]>
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   <pubDate>Sat, 26 Apr 2014 21:17:58 +0000</pubDate>
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   <title>Veslanje : http://www.youtube.com/watch?v=Xl7VzggkUlg vidim...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post151943.html#151943</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14854">treger</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 26&nbsp;Veljaca&nbsp;2014 at 19:01<br /><br />http://www.youtube.com/watch?v=Xl7VzggkUlg<div><br></div><div>vidim da se ovaj lik savija dok radi ovu vjezbu. ja radim tako da mi pokret obavljaju samo ruke (ledja miruju). sto je pravilno onda?</div>]]>
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   <pubDate>Wed, 26 Feb 2014 19:01:11 +0000</pubDate>
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   <title>Veslanje : Najbolje i najteze.. radi cijelo...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post90436.html#90436</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1754">davor23</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 08&nbsp;Listopad&nbsp;2011 at 10:20<br /><br />Najbolje i najteze.. radi cijelo tijelo.. przi kalorije samo tako..]]>
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   <pubDate>Sat, 08 Oct 2011 10:20:27 +0000</pubDate>
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   <title>Veslanje :    Cofaa wrote:Pozdrav ekipo ...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post90422.html#90422</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 08&nbsp;Listopad&nbsp;2011 at 00:03<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Cofaa" alt="Originally posted by Cofaa" style="vertical-align: text-bottom;" /> <strong>Cofaa wrote:</strong><br /><br />Pozdrav ekipo<br> <br>Zanima me da li je veslanje dobro izabrati kao vježba koja je dobra u vezi kardia imam priliku radit veslanje u teretani pa me zanima da li je ok znam da sagorjeva dosta kalorija al htio bi mišljenje vaše svaki savjet je dobro došao..;))<br></td></tr></table><br>Da, ako ciljas na veslacki ergometar, samo deri po njemu, odlican za kardio!&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" alt="Wink" title="Wink" />]]>
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   <pubDate>Sat, 08 Oct 2011 00:03:04 +0000</pubDate>
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   <title>Veslanje : Po meni najbolje, ako govoris...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post90405.html#90405</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 07&nbsp;Listopad&nbsp;2011 at 22:51<br /><br />Po meni najbolje, ako govoris o veslackom ergometru.......govorim o izboru između traka za trcanje, orbitreka, stepera, bicikla.......radi prakticki cijelo tijelo.]]>
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   <pubDate>Fri, 07 Oct 2011 22:51:53 +0000</pubDate>
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   <title>Veslanje : Pozdrav ekipo   Zanima me da li...</title>
   <link>http://www.fitness.com.hr/forum/veslanje_topic4923_post90404.html#90404</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7846">Cofaa</a><br /><strong>Subject:</strong> 4923<br /><strong>Posted:</strong> 07&nbsp;Listopad&nbsp;2011 at 22:13<br /><br /> Pozdrav ekipo<br /> <br />Zanima me da li je veslanje dobro izabrati kao vježba koja je dobra u vezi kardia imam priliku radit veslanje u teretani pa me zanima da li je ok znam da sagorjeva dosta kalorija al htio bi mišljenje vaše svaki savjet je dobro došao..;))<br />]]>
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   <pubDate>Fri, 07 Oct 2011 22:13:03 +0000</pubDate>
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