http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : Prednosti intervalnog trcanja?? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 17:02:16 +0000 Thu, 06 Oct 2011 12:13:50 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4911 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90250.html#90250 Author: Passiongym
Subject: 4911
Posted: 06 Listopad 2011 at 12:13

Najveca prednost je ubrazavanje metabolizma + ušteda vremena - u š5/20 minuta napraviš ono što bi odradio kroz XY vremena dosadnog LI kardija.]]> Thu, 06 Oct 2011 12:13:50 +0000 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90250.html#90250 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90211.html#90211 Author: davor23
Subject: 4911
Posted: 06 Listopad 2011 at 08:36

https://www.fitness.com.hr/blog/Program_prehrane/croban_trening_VS_Ancroban_trening.aspx]]> Thu, 06 Oct 2011 08:36:47 +0000 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90211.html#90211 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90209.html#90209 Author: The Phoenix
Subject: 4911
Posted: 05 Listopad 2011 at 23:43

Također.......intervalno bolje u svakom pogledu........]]> Wed, 05 Oct 2011 23:43:04 +0000 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90209.html#90209 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90206.html#90206 Author: Furai
Subject: 4911
Posted: 05 Listopad 2011 at 23:21

Da, intervali su odlicni, ali isto tako i zahtjevni, ako ces ih radit kako spada. Meni od omiljenih nacina za topljenje sala su intervali i hill sprintovi.
To jest, dok sam jos mario za postotak masti
U svakom slucaju, preporuka.
]]> Wed, 05 Oct 2011 23:21:55 +0000 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90206.html#90206 http://www.fitness.com.hr/forum/prednosti-intervalnog-tranja_topic4911_post90189.html#90189 Author: Cofaa
Subject: 4911
Posted: 05 Listopad 2011 at 20:05

Pozdrav ljudi

Zanima me da li ima itko iskustva sa intervalnim trcanjem da li ima bolji ucinak od klasicnog trcanja ja sam danas prvi puta tako trco i cini mi ovako u prvu ruku jako dobro svako mišljenje je dobro došlo..;))
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