fitness.com.hr forum : Trening s utezima? http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Trening s utezima? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Fri, 17 Apr 2026 18:02:08 +0000 Wed, 31 Aug 2011 14:25:46 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4801 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Trening s utezima? : Ramena -http://www.youtube.com/watch?v=UzsDPUJWInw(radi... http://www.fitness.com.hr/forum/trening-s-utezima_topic4801_post88806.html#88806 Author: Juzernejm
Subject: 4801
Posted: 31 Kolovoz 2011 at 14:25

Ramena - http://www.youtube.com/watch?v=UzsDPUJWInw (radi samo vježbe u kojima koristi bucice)
Triceps - http://www.youtube.com/watch?v=9ZA_ka5bg7k
http://www.youtube.com/watch?v=-Vyt2QdsR7E

Sretno
]]> Wed, 31 Aug 2011 14:25:46 +0000 http://www.fitness.com.hr/forum/trening-s-utezima_topic4801_post88806.html#88806 Trening s utezima? : Dal mi mozete dati neki program... http://www.fitness.com.hr/forum/trening-s-utezima_topic4801_post88713.html#88713 Author: Frank Zane
Subject: 4801
Posted: 29 Kolovoz 2011 at 19:06

Dal mi mozete dati neki program treninga, al samo s utezima, bez potrebe odlazka u teretanu. Cilj mi je povecat misicnu masu, najvise bi volio rasirit misic ramena, i ojacat tricepse. Unaprijed hvala :)]]> Mon, 29 Aug 2011 19:06:07 +0000 http://www.fitness.com.hr/forum/trening-s-utezima_topic4801_post88713.html#88713