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   <title>Trcanje : Ah ne bi ja bio ja da se negdi...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34931.html#34931</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2086">cooperw</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:53<br /><br />Ah ne bi ja bio ja da se negdi ne zabunim...<br><br>Aaaa... thanks :)<br>]]>
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   <pubDate>Fri, 12 Mar 2010 14:53:33 +0000</pubDate>
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   <title>Trcanje : nasa san sam ugl ovo ti je HIT a...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34930.html#34930</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:52<br /><br /><P>&nbsp;nasa san sam ugl ovo ti je HIT</P><P>a HIIT je nesto drugo evo <A href="http://www.e-muskarac.com/fitness/high_intensity_interval_training" target="_blank"> http://www.e-muskarac.com/fitness/high_intensity_interval_tr aining</A>&nbsp;primjer</P>]]>
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   <pubDate>Fri, 12 Mar 2010 14:52:49 +0000</pubDate>
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   <title>Trcanje :     zmaj wrote:ne radi ti link,...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34929.html#34929</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2086">cooperw</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:49<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br /><p>&nbsp;ne radi ti link, ali ocito da si nesto krivo vidija daj ponovo link</p><p><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></p></td></tr></table>   https://www.fitness.com.hr/vjezbe/savjeti-za-vjezbanje/HIT.as px <br><br>Moraš samo spojit ovaj zadnji dio "as px"<br><br>Ne znam zašto se razdvojilo.<br><span style="font-size:10px"><br /><br />Edited by cooperw</span>]]>
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   <pubDate>Fri, 12 Mar 2010 14:49:35 +0000</pubDate>
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   <title>Trcanje : ne radi ti link, ali ocito da...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34928.html#34928</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:48<br /><br /><P>&nbsp;ne radi ti link, ali ocito da si nesto krivo vidija daj ponovo link</P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P>]]>
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   <pubDate>Fri, 12 Mar 2010 14:48:58 +0000</pubDate>
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   <title>Trcanje : Pa ovdje vidjeh da su tu i vje&#382;be...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34926.html#34926</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2086">cooperw</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:46<br /><br />Pa ovdje vidjeh da su tu i vježbe s utezima:<br> https://www.fitness.com.hr/vjezbe/savjeti-za-vjezbanje/HIT.as px<br>]]>
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   <pubDate>Fri, 12 Mar 2010 14:46:34 +0000</pubDate>
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   <title>Trcanje : nego sta je HIIT  </title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34925.html#34925</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:44<br /><br /><P>&nbsp;nego sta je HIIT</P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></P>]]>
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   <pubDate>Fri, 12 Mar 2010 14:44:01 +0000</pubDate>
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   <title>Trcanje :    zmaj wrote:  cooperw wrote:Hmmm......</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34924.html#34924</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2086">cooperw</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:42<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by zmaj" alt="Originally posted by zmaj" style="vertical-align: text-bottom;" /> <strong>zmaj wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by cooperw" alt="Originally posted by cooperw" style="vertical-align: text-bottom;" /> <strong>cooperw wrote:</strong><br /><br />Hmmm... pa jel nije pravilo da se one dane kad se ne radi ancrobni trening može samo ancrobni...<br><br>Prema opisu, HIIT je cisti ancrobni...<br></td></tr></table> &nbsp;</p><p>aj malo pogledaj i napisi ponovo sta mislis</p><p>one dane kad se ne radi ancrobni radi se <strong>crobni</strong> .</p></td></tr></table> Ma da, to sam mislio... crobni... pa HIIT nije crobni...<br>]]>
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   <pubDate>Fri, 12 Mar 2010 14:42:37 +0000</pubDate>
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   <title>Trcanje :   cooperw wrote:Hmmm... pa jel...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34923.html#34923</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 14:42<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by cooperw" alt="Originally posted by cooperw" style="vertical-align: text-bottom;" /> <strong>cooperw wrote:</strong><br /><br />Hmmm... pa jel nije pravilo da se one dane kad se ne radi ancrobni trening može samo ancrobni...<BR><BR>Prema opisu, HIIT je cisti ancrobni...<BR></td></tr></table> &nbsp;</P><P>aj malo pogledaj i napisi ponovo sta mislis</P><P>one dane kad se ne radi ancrobni radi se <strong>crobni</strong> .</P><P>HIIT je crobni</P>&nbsp;<span style="font-size:10px"><br /><br />Edited by zmaj</span>]]>
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   <pubDate>Fri, 12 Mar 2010 14:42:08 +0000</pubDate>
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   <title>Trcanje : Hmmm... pa jel nije pravilo da...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34898.html#34898</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=2086">cooperw</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 12:27<br /><br />Hmmm... pa jel nije pravilo da se one dane kad se ne radi ancrobni trening može samo ancrobni...<br><br>Prema opisu, HIIT je cisti ancrobni...<br>]]>
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   <pubDate>Fri, 12 Mar 2010 12:27:07 +0000</pubDate>
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   <title>Trcanje : HIIT bolji od obicnog trcanja...</title>
   <link>http://www.fitness.com.hr/forum/trcanje_topic48_post34895.html#34895</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 48<br /><strong>Posted:</strong> 12&nbsp;Ožujak&nbsp;2010 at 12:19<br /><br />&nbsp;HIIT bolji od obicnog trcanja puno]]>
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   <pubDate>Fri, 12 Mar 2010 12:19:32 +0000</pubDate>
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