fitness.com.hr forum : "trbušnjaci/kukovi" http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : "trbušnjaci/kukovi" Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Mon, 13 Apr 2026 20:30:39 +0000 Thu, 14 Jul 2011 19:48:36 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4701 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ "trbušnjaci/kukovi" : Sorry, ali mislim da nisi u pravu tebe... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87562.html#87562 Author: Iluvatar
Subject: 4701
Posted: 14 Srpanj 2011 at 19:48

Sorry, ali mislim da nisi u pravu

tebe zanimaju djelovi oznaceni na slici a oni spadaju pod donje obliques po ovoj slici

]]> Thu, 14 Jul 2011 19:48:36 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87562.html#87562 "trbušnjaci/kukovi" : haha ma ne želim se sad pravit... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87560.html#87560 Author: teretana55
Subject: 4701
Posted: 14 Srpanj 2011 at 16:41

haha ma ne želim se sad pravit pametan i reci da su svi u krivu a da ja najbolje znam :D ali ako malo bolje pogledaš tu sliku, i ovaj dio gdje su oznaceni obliques, ovaj dio na koji ja mislim je tocno ispod toga...a iznad noge]]> Thu, 14 Jul 2011 16:41:29 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87560.html#87560 "trbušnjaci/kukovi" : Pa ako svi kažu, možda je i istina... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87559.html#87559 Author: Iluvatar
Subject: 4701
Posted: 14 Srpanj 2011 at 16:25

Pa ako svi kažu, možda je i istina ;)

A i ova slika kaže tako ;) iako mislim da je primarno genetski uvjetovano i iskreno neznam neke izolacijske vježbe za to ali gdje radi core trebao bi i taj donji dio raditi

]]> Thu, 14 Jul 2011 16:25:40 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87559.html#87559 "trbušnjaci/kukovi" : to mis vi kažu, ali to nisu obliques,... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87557.html#87557 Author: teretana55
Subject: 4701
Posted: 14 Srpanj 2011 at 16:03

to mis vi kažu, ali to nisu obliques, ako bolje pogledaš, obliques su iznad toga]]> Thu, 14 Jul 2011 16:03:50 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87557.html#87557 "trbušnjaci/kukovi" : Misliš na obliquese? http://ww... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87556.html#87556 Author: Pitbull
Subject: 4701
Posted: 14 Srpanj 2011 at 16:01

Misliš na obliquese?
http://www.coopersguns.com/videos/exercise-encyclopedia/obliques/
http://www.exrx.net/Lists/ExList/WaistWt.html#anchorš944764
]]> Thu, 14 Jul 2011 16:01:32 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87556.html#87556 "trbušnjaci/kukovi" : nov sam na forumu, ali ga čitam... http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87555.html#87555 Author: teretana55
Subject: 4701
Posted: 14 Srpanj 2011 at 15:43

nov sam na forumu, ali ga citam vec jako dugo, ispricavam se jer se nisam predstavio ali stvarno mi se neda, zanima me ako itko zna vježbe za one crte između trbušnih i kukova?? ili je to samo genetika... :S

http://fat-loss-for-idiots.maxupdates.tv/wp-content/uploads/20š0/š0/Get-Great-Abs.jpg

evo tu su dosta izraženi...

hvala
]]> Thu, 14 Jul 2011 15:43:13 +0000 http://www.fitness.com.hr/forum/trbunjaci-kukovi_topic4701_post87555.html#87555