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  <pubDate>Fri, 17 Apr 2026 11:42:24 +0000</pubDate>
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   <title>Vezba : Pa da! I ja sam si to pomislila!...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post6136.html#6136</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 06&nbsp;Rujan&nbsp;2007 at 13:57<br /><br /><FONT color=#ff3399>&nbsp;Pa da! I ja sam si to pomislila! <IMG src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"></FONT>]]>
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   <pubDate>Thu, 06 Sep 2007 13:57:55 +0000</pubDate>
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   <title>Vezba :   Theia wrote:  Riper wrote: Sta...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post6112.html#6112</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=20">caba</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 05&nbsp;Rujan&nbsp;2007 at 17:25<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Theia" alt="Originally posted by Theia" style="vertical-align: text-bottom;" /> <strong>Theia wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Riper" alt="Originally posted by Riper" style="vertical-align: text-bottom;" /> <strong>Riper wrote:</strong><br /><br /><P ="Ms&#;normal"><SPAN style="FONT-SIZE: 8pt; LINE-HEIGHT: 5%; FONT-FAMILY: 'Verdana','sans-serif'">Sta je najbolje za povecanje sirine ramena i za razvitak ramena uopste!<BR>Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijama tih vezbi<O:P></O:P></SPAN></P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><BR><BR><BR><BR><BR><BR>Edit:umanjen font<BR>&nbsp;</td></tr></table> &nbsp;</P><P><FONT color=#ff3399>A cemu ti smajlici?! </FONT></P><P>&nbsp;</P><P></td></tr></table> &nbsp;</P><P>&nbsp;</P><P>Smijesni smo mu</P>]]>
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   <pubDate>Wed, 05 Sep 2007 17:25:58 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/vezba_topic465_post6112.html#6112</guid>
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   <title>Vezba :   Riper wrote: Sta je najbolje...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post5934.html#5934</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=22">Theia</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 27&nbsp;Kolovoz&nbsp;2007 at 21:11<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Riper" alt="Originally posted by Riper" style="vertical-align: text-bottom;" /> <strong>Riper wrote:</strong><br /><br /><P ="Ms&#;normal"><SPAN style="FONT-SIZE: 8pt; LINE-HEIGHT: 5%; FONT-FAMILY: 'Verdana','sans-serif'">Sta je najbolje za povecanje sirine ramena i za razvitak ramena uopste!<BR>Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijama tih vezbi<O:P></O:P></SPAN></P><P><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><BR><BR><BR><BR><BR><BR>Edit:umanjen font<BR>&nbsp;</td></tr></table> &nbsp;</P><P><FONT color=#ff3399>A cemu ti smajlici?! </FONT></P><P>&nbsp;</P>]]>
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   <pubDate>Mon, 27 Aug 2007 21:11:30 +0000</pubDate>
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   <title>Vezba : http://www.youtube.com/watch?v=Innq5o4MPrE...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post5654.html#5654</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13">©ime</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 29&nbsp;Srpanj&nbsp;2007 at 18:54<br /><br /><br>http://www.youtube.com/watch?v=Innq5o4MPrE <br>]]>
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   <pubDate>Sun, 29 Jul 2007 18:54:38 +0000</pubDate>
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   <title>Vezba :    A kakva je ta vezba,na koji...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post5652.html#5652</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=370">Riper</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 29&nbsp;Srpanj&nbsp;2007 at 18:43<br /><br /><p ="Ms&#1;normal"><span style="font-size: 8pt; line-height: 15%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">A kakva je ta vezba,na koji nacin se radi,mozes li maloda mi pojasnis!!!</span></p><p ="Ms&#1;normal"><font size="3"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></font> <br></p><br><p ="Ms&#1;normal"><br></p><p ="Ms&#1;normal"><br></p><span style="font-size:10px"><br /><br />Edited by Zoki</span>]]>
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   <pubDate>Sun, 29 Jul 2007 18:43:53 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/vezba_topic465_post5652.html#5652</guid>
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   <title>Vezba : osnovna vjezba za ramena je shoulder...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post5650.html#5650</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13">©ime</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 29&nbsp;Srpanj&nbsp;2007 at 12:48<br /><br /><br>osnovna vjezba za ramena je shoulder press ( koliko sam ja upoznat ) <br>]]>
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   <pubDate>Sun, 29 Jul 2007 12:48:41 +0000</pubDate>
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   <title>Vezba :    Sta je najbolje za povecanje...</title>
   <link>http://www.fitness.com.hr/forum/vezba_topic465_post5646.html#5646</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=370">Riper</a><br /><strong>Subject:</strong> 465<br /><strong>Posted:</strong> 28&nbsp;Srpanj&nbsp;2007 at 21:17<br /><br /><p ="Ms&#1;normal"><span style="font-size: 8pt; line-height: 15%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;;">Sta je najbolje za povecanje sirine ramena i zarazvitak ramena uopste!<br>Da li se ramena mogu oblikovati i sklekovima i zgibovima,i kojim varijacijamatih vezbi<o:p></o:p></span></p> <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br><br><br><br><br><br>Edit:umanjen font<br>&nbsp;<span style="font-size:10px"><br /><br />Edited by Zoki</span>]]>
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   <pubDate>Sat, 28 Jul 2007 21:17:59 +0000</pubDate>
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