http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Novi FITovci: predstavite se : Hiiiii every&#ššš;ne... :))) Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Thu, 07 May 2026 07:46:39 +0000 Mon, 18 Apr 2011 23:37:03 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4441 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83779.html#83779 Author: angel_¹i
Subject: 4441
Posted: 18 Travanj 2011 at 23:37

hvala ti puno.:)))]]> Mon, 18 Apr 2011 23:37:03 +0000 http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83779.html#83779 http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83769.html#83769 Author: Pitbull
Subject: 4441
Posted: 18 Travanj 2011 at 15:11

Dobrodošla! ;)

Ne znam kako to izgleda, ali po mojoj procjeni, 55 kg ce ti biti premalo na visinu. Ponavljam, to je samo moja procjena.
Jedi cešce, svaka 3h najbolje, i svakako jedi više, podebljaj prvenstveno proteine, izbaci ovu marmeladu iz dorucka (tocnije, jedne od opcija dorucka), podebljaj piletinu,
ovaj obrok nakon treninga neka ti bude iskljucivo p + uh, i prije spavanja  bih ja ubacio p + m obrok.
Slobodno procitaj FAQ i malo u pdf-u "Nutricionizam", pretpostavljam da ce ti biti jasnije.
]]> Mon, 18 Apr 2011 15:11:12 +0000 http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83769.html#83769 http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83759.html#83759 Author: angel_¹i
Subject: 4441
Posted: 18 Travanj 2011 at 11:08

pozdrav svima. :)


zanima me vaše mišljenje,svaki savjet je dobro došao
hvala unaprijed. :))

Edited by angel_ši]]> Mon, 18 Apr 2011 11:08:16 +0000 http://www.fitness.com.hr/forum/hiiiii-everyne_topic4441_post83759.html#83759