http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbe : Sklekovi + veslanje Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 11:01:03 +0000 Tue, 31 May 2011 12:05:45 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=4415 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post85670.html#85670 Author: lakyberry
Subject: 4415
Posted: 31 Svibanj 2011 at 12:05

Radio sam tu vjezu cesto prije. No malo drukcije. Ruke uz tijelo i bucice su mi bile vodoravno u odnosu na tijelo.
Vec sam zaboravio da postoji xD
Budem ju veceras malo ubacio u kruzni ;)]]> Tue, 31 May 2011 12:05:45 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post85670.html#85670 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post85227.html#85227 Author: stippan
Subject: 4415
Posted: 20 Svibanj 2011 at 14:09

Super je ovako raditi!]]> Fri, 20 May 2011 14:09:51 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post85227.html#85227 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83956.html#83956 Author: Andrej_93
Subject: 4415
Posted: 23 Travanj 2011 at 13:49

Probacu danas , svidja mi se ovako ]]> Sat, 23 Apr 2011 13:49:56 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83956.html#83956 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83762.html#83762 Author: Iluvatar
Subject: 4415
Posted: 18 Travanj 2011 at 13:23

Iskreno ne sviđa mi se položaj dlanova.. mislim da bi bilo bolje kad bi ruke bile uz tjelo! Ovako je malo pre riskantna i nespretna za ramena]]> Mon, 18 Apr 2011 13:23:32 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83762.html#83762 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83381.html#83381 Author: njanja
Subject: 4415
Posted: 08 Travanj 2011 at 12:55

Zadovoljna,
ali zadnje dvije serije u š-om bloku
sam radila ne iz muškog skleka,
nego iz ženskog skleka -veslanje.
Lagani umor u rukama, nakon 8 serija
kao da su bicepsi malo natekli .
Ali 2 vježbe od 4 u tom bloku su bile
za gornji dio tijela,a i tempo u tabati,
je brz, pa možda zato takav napor.

]]> Fri, 08 Apr 2011 12:55:31 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83381.html#83381 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83373.html#83373 Author: Zoki
Subject: 4415
Posted: 08 Travanj 2011 at 11:45

njanja wrote: Prije dva dana imali smo tu vježbu na treningu "tabata", samo mi cure radili smo s bucicama od2kg.

I jesi zadovoljna vježbom - kako ti se cini?
]]> Fri, 08 Apr 2011 11:45:02 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83373.html#83373 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83372.html#83372 Author: njanja
Subject: 4415
Posted: 08 Travanj 2011 at 11:33

Prije dva dana imali smo tu vježbu na treningu "tabata",
samo mi cure radili smo s bucicama od2kg.

Edited by njanja]]> Fri, 08 Apr 2011 11:33:18 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83372.html#83372 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83371.html#83371 Author: Zoki
Subject: 4415
Posted: 08 Travanj 2011 at 11:14

Jeste probali raditi kad ovako sklekove + veslanje? 



Video možete pogledati ovdje: http://youtu.be/Mk5dUWaZVGk

Fora izgleda, samo morate biti oprezni i ne brzopleti.
]]> Fri, 08 Apr 2011 11:14:13 +0000 http://www.fitness.com.hr/forum/sklekovi-veslanje_topic4415_post83371.html#83371