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   <title>Kucno vjezbanje bez sprava za zene :    dalila wrote:  ThornOfFaith...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77687.html#77687</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 15:37<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><br><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zoki" alt="Originally posted by Zoki" style="vertical-align: text-bottom;" /> <strong>Zoki wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br />&nbsp;<br>sex <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" border="0"></td></tr></table> <br><br>Drito, pusti bucice, ženu pod ruku i ...  <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0" border="0"></td></tr></table> <br><img src="http://www.fitness.com.hr/forum/smileys/beer.gif" border="0" border="0"> <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0" border="0"> trošiš kcal i uživaš, di ceš bolje</td></tr></table> <br><br>Nije bilo pitanje kako muško doma da vježba... nego žensko <br>? <img src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0" border="0"></td></tr></table> <br>istina, zato i kažem, ako hoce tjelovježbu mogu se i aktivno ukljuciti <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Sat, 29 Jan 2011 15:37:27 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :   ThornOfFaith wrote:   Zoki...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77678.html#77678</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 14:33<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zoki" alt="Originally posted by Zoki" style="vertical-align: text-bottom;" /> <strong>Zoki wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /> <br />sex <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></td></tr></table> <br /><br />Drito, pusti bucice, ženu pod ruku i ...  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/beer.gif" border="0"> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> trošiš kcal i uživaš, di ceš bolje</td></tr></table> <br /><br />Nije bilo pitanje kako muško doma da vježba... nego žensko <br />? <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley17.gif" border="0"> ]]>
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   <pubDate>Sat, 29 Jan 2011 14:33:25 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :    Zoki wrote:  ThornOfFaith...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77661.html#77661</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 12:50<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Zoki" alt="Originally posted by Zoki" style="vertical-align: text-bottom;" /> <strong>Zoki wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br />&nbsp;<br>sex <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" border="0"></td></tr></table> <br><br>Drito, pusti bucice, ženu pod ruku i ...  <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0" border="0"></td></tr></table> <br><img src="http://www.fitness.com.hr/forum/smileys/beer.gif" border="0"> <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> trošiš kcal i uživaš, di ceš bolje <br><br><br>]]>
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   <pubDate>Sat, 29 Jan 2011 12:50:18 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :   ThornOfFaith wrote:&#160; sex    Drito,...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77660.html#77660</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7">Zoki</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 12:36<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /> <br />sex <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"></td></tr></table> <br /><br />Drito, pusti bucice, ženu pod ruku i ...  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> ]]>
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   <pubDate>Sat, 29 Jan 2011 12:36:19 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :  sex </title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77659.html#77659</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 12:33<br /><br />&nbsp;sex <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br>]]>
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   <pubDate>Sat, 29 Jan 2011 12:33:48 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene : nemate beda, dobio sam ja odgovor...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77636.html#77636</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3842">GajbaPive</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 29&nbsp;Sijecanj&nbsp;2011 at 00:10<br /><br />&nbsp;<IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">&nbsp;nemate beda, dobio sam ja odgovor jos u 2., 3. postu <IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">]]>
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   <pubDate>Sat, 29 Jan 2011 00:10:47 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene : Ok, sorry na Offu......i nek se...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77634.html#77634</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 28&nbsp;Sijecanj&nbsp;2011 at 23:22<br /><br />&nbsp;Ok, sorry na Offu......i nek se Gajba ne naljuti zbog ovog kaj sam rekao o muškarcima ak bu radio insanity<img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Fri, 28 Jan 2011 23:22:35 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene : proma&#353;ili smo temu ;)   Uglavnom...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77633.html#77633</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 28&nbsp;Sijecanj&nbsp;2011 at 23:17<br /><br />promašili smo temu ;)<br /><br /> Uglavnom eto Gajba beach body insanity je super, ima <br />dobrih vježbica zuzane, Px90 je isto dobar...<br /><br /> a vježbe ko vježbe, ako nece u gym-u, možeš joj jako <br />slicno složiti i doma....sa bucicama, je da su manja <br />opterecenja...ali neka budu brža i više ponavljanja i manje <br />pauze i eto ti ideje <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <span style="font-size:10px"><br /><br />Edited by dalila</span>]]>
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   <pubDate>Fri, 28 Jan 2011 23:17:06 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :     dalila wrote:. I i  mu&#353;karci...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77631.html#77631</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 28&nbsp;Sijecanj&nbsp;2011 at 23:07<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br />. I i <br>muškarci imaju gafove, a ne samo žene... najcešce sa <br>trcanjem i nejedenjem...samo o tome se ne prica..jer <br>muško izbaci veceru i trci mjesec dana i smrša.</td></tr></table> <br><br>Apsoultno se slazem, to ne poricem i to jako puno njih....<br><br><br><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br />Treninzi insanitia su zahtjevni i za muškarce, i ako ga <br>dobro odrade<br></td></tr></table> <br><br>Vjerujem da jesu, to ne sumnajm......ali kao sto sam rekao samo defka , nešto malo ces ojacat ako nisi trenirao inace i promjene treninga radi mozda mrvicu, ali to je kratkorocno i malo, nemozes radit insaniti mjesecima kao sto ga zene rade.....nit ga samog bi trebao radit za defku jer to nije bas najbolje.....<br><br><br><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /><br><br>&nbsp;I <br>ne...ne žele svi muškarci nabijati masu...vjerovao ili ne  <br><img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" border="0"></td></tr></table> <br><br>Onda to nisu muškarci<img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <br>&nbsp;<span style="font-size:10px"><br /><br />Edited by The Phoenix</span>]]>
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   <pubDate>Fri, 28 Jan 2011 23:07:18 +0000</pubDate>
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   <title>Kucno vjezbanje bez sprava za zene :   The Phoenix wrote:     dalila...</title>
   <link>http://www.fitness.com.hr/forum/kucno-vjezbanje-bez-sprava-za-zene_topic4166_post77630.html#77630</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=361">dalila</a><br /><strong>Subject:</strong> 4166<br /><strong>Posted:</strong> 28&nbsp;Sijecanj&nbsp;2011 at 22:58<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by The Phoenix" alt="Originally posted by The Phoenix" style="vertical-align: text-bottom;" /> <strong>The Phoenix wrote:</strong><br /><br /><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by dalila" alt="Originally posted by dalila" style="vertical-align: text-bottom;" /> <strong>dalila wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by The Phoenix" alt="Originally posted by The Phoenix" style="vertical-align: text-bottom;" /> <strong>The Phoenix wrote:</strong><br /><br /><br /> <br />No nemora ti bit bad rec da bus radio Insanitiy<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"><br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> </td></tr></table>  <br /><br />ha ha ha... i insanity je baš cool i nije "ženski" <br />trening <br />..... ;) <br /><br />Znaci Gajba prelaziš na vježbice u dogy stylu i <br />slicno....  <br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley9.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> da je ženski......pa i je......ako <br />pogledaš postotak jednih i drugih koji ga radi, a i <br />manija koja se stvara o insanitiy kao neštom božanstvenom <br />i predobrom što daje odlicne rezultate je tipicna za žene <br />da prihvate. (bez uvrede)Evo ti sad one vibracijske <br />gluposti koje izmisljaju power plate i slicno........ko <br />bu klijentela tome........žene........ jer eto to je ssad <br />superrr i daje kao  super rezultate......my <br />assJednostavno to su sve izmišljotine i marketing i nema <br />do obicnog klasicnog treninga koji se zna, što, kako i <br />zašto i kada..........Insaniti moze sluzit kao pomocno <br />sredstvo, ali nikako nije kompletan trening kao pto se <br />prezentira, pogotovo ne u tako dugom periudu u kojem se <br />radi.........ja bi rekao da je to nakon određeno vrijeme <br />dobar kondicijski ili trening kad si na definiciji &lt;span <br />style="font-weight: bold;"&gt;ALIIII &lt;/span&gt; u z koji ti još <br />i treba nešto da bi ocuvao mišicnu masu.........a ako ti <br />je cilj micinu masu povecat, zaboravi insanity, a muskima <br />to i je cilj prvenstveno, dakle ipak je za zene <br />vise....  </td></tr></table> <br /><br />Ok ok...kako je zamišljen...ce ga žene više prihvatiti, <br />jer ga mogu gledat doma, jer ne moraju u teretanu, jer <br />masa žena ne želi da ih se gleda kad vježbaju.... I i <br />muškarci imaju gafove, a ne samo žene... najcešce sa <br />trcanjem i nejedenjem...samo o tome se ne prica..jer <br />muško izbaci veceru i trci mjesec dana i smrša...kod žena <br />je to malo drugacije..no... necemo sada u to ulaziti....<br /><br />Treninzi insanitia su zahtjevni i za muškarce, i ako ga <br />dobro odrade,...na defki je super intervalni visoko <br />intenzivni trening, i super je za defku....a i fino <br />pocisti tjelo...a sad...ako ne probaš ne znaš.... ;) I <br />ne...ne žele svi muškarci nabijati masu...vjerovao ili ne  <br /><img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Fri, 28 Jan 2011 22:58:28 +0000</pubDate>
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