fitness.com.hr forum : Graham kruh http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Recepti : Graham kruh Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 19:12:28 +0000 Sun, 30 Sep 2012 10:02:23 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=3981 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Graham kruh : Probala sam..odlične su bile..... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107573.html#107573 Author: zadranka23
Subject: 3981
Posted: 30 Rujan 2012 at 10:02

Probala sam..odlicne su bile..

Stavit cu recept u novu temu da ne miješam s kruhom..]]> Sun, 30 Sep 2012 10:02:23 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107573.html#107573 Graham kruh : Pa ako su palačinke u pitanju,... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107568.html#107568 Author: zika
Subject: 3981
Posted: 30 Rujan 2012 at 04:03

Pa ako su palacinke u pitanju, onda ide brašna toliko dok smjesa ne postane gusta. Probaj napraviti, pa ceš saznati
Piše ti sve u postupku...]]> Sun, 30 Sep 2012 04:03:59 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107568.html#107568 Graham kruh : Kad smo već kod graham brašna... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107558.html#107558 Author: zadranka23
Subject: 3981
Posted: 29 Rujan 2012 at 19:30

Kad smo vec kod graham brašna zanima me jel itko ovo isprobao:
http://www.coolinarika.com/recept/mirisne-graham-palacinke/

Što mislite koliko palacinki od ove smjese ispadne? I koliko otprilike ide brašna?]]> Sat, 29 Sep 2012 19:30:44 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107558.html#107558 Graham kruh : aaaaaaaaahahahhahahahahhaha ne... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107546.html#107546 Author: Ballerina
Subject: 3981
Posted: 29 Rujan 2012 at 16:38

aaaaaaaaahahahhahahahahhaha  ne bi morala skoro dan i pol jesti hahahhahah]]> Sat, 29 Sep 2012 16:38:44 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107546.html#107546 Graham kruh : Pojedeš 100 grama tih sjemenki... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107545.html#107545 Author: zadranka23
Subject: 3981
Posted: 29 Rujan 2012 at 16:33

Pojedeš 100 grama tih sjemenki i ne moraš više ništa jesti cijeli dan ]]> Sat, 29 Sep 2012 16:33:57 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107545.html#107545 Graham kruh : pa da kad sam računala uh+masti+bjelančevine... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107544.html#107544 Author: Ballerina
Subject: 3981
Posted: 29 Rujan 2012 at 16:28

pa da kad sam racunala uh+masti+bjelancevine dobije se 570kcal  :) :) :)

:*
]]> Sat, 29 Sep 2012 16:28:28 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107544.html#107544 Graham kruh : ma 100% su zeznuli... jer 1kcal... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107543.html#107543 Author: Slavonka23
Subject: 3981
Posted: 29 Rujan 2012 at 16:25

ma 100% su zeznuli... jer 1kcal ima oko 4 i nešto sitno KJ..pa kad se 575 pomnoži sa 4, dobije se taj br. Big smile]]> Sat, 29 Sep 2012 16:25:09 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107543.html#107543 Graham kruh : tako piše na deklaraciji to je... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107542.html#107542 Author: Ballerina
Subject: 3981
Posted: 29 Rujan 2012 at 16:15

tako piše na deklaraciji to je od ekozone neki mix sjemenki: suncokreta,bundeve,sezama i lana. Ja si sve mislim da nisu zamijenili kcal i KJ? ...]]> Sat, 29 Sep 2012 16:15:13 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107542.html#107542 Graham kruh : Ballerina wrote:Upravo pravim... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107540.html#107540 Author: zadranka23
Subject: 3981
Posted: 29 Rujan 2012 at 16:05

Originally posted by Ballerina Ballerina wrote:

Upravo pravim graham kruh... dakle
50dag graham brašna
1 žlicica soli
1 instant kvasac
1 šaka od ekozone mix sjemenki (unutra ima bucinih,sezamovih suncokretovih i smedjeg lana)
Pitanje: piše na tim sjemenkama 100g= 2381 kcal, 575 KJ, 25g bjelancevina, 10g uh, 45g masi... jel to previše što sam stavila 1 šaku s obzirom da su tako kaloricne??


Nemoguce je da imaju toliko kalorija..vjerojatno si okrenula..na 100 grama 575 kcal..

Izmjeri tu šaku sjemenki i vidi koliko ti ima kalorija, pa ceš znati tocno..

Edited by zadranka23 - 29 Rujan 2012 at 16:06]]> Sat, 29 Sep 2012 16:05:14 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107540.html#107540 Graham kruh : 2381 na 100g sjemenke od ćevapa?... http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107538.html#107538 Author: Slavonka23
Subject: 3981
Posted: 29 Rujan 2012 at 15:56

2381 na 100g  Shocked Shocked

sjemenke od cevapa? LOL
]]> Sat, 29 Sep 2012 15:56:40 +0000 http://www.fitness.com.hr/forum/graham-kruh_topic3981_post107538.html#107538