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  <title>fitness.com.hr forum : Masa-Def il def-masa</title>
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   <title>Masa-Def il def-masa : A &#269;uj... po&#353;to je zima.. bolje...</title>
   <link>http://www.fitness.com.hr/forum/masadef-il-defmasa_topic3951_post70843.html#70843</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3951<br /><strong>Posted:</strong> 07&nbsp;Prosinac&nbsp;2010 at 16:37<br /><br />A cuj... pošto je zima.. bolje kreni na bulk... osnovne vježbe 3 - 4 puta tjedno, puno hrane i to je to.. kasnije ceš se izdefinirati]]>
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   <title>Masa-Def il def-masa : Da, tri meseca preko leta. Prestao...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4155">Zeka</a><br /><strong>Subject:</strong> 3951<br /><strong>Posted:</strong> 07&nbsp;Prosinac&nbsp;2010 at 13:20<br /><br />Da, tri meseca preko leta. Prestao sam zbog skole]]>
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   <title>Masa-Def il def-masa : Jesi ikada i&#353;ao u teretanu? </title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 3951<br /><strong>Posted:</strong> 07&nbsp;Prosinac&nbsp;2010 at 10:59<br /><br />Jesi ikada išao u teretanu?]]>
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   <title>Masa-Def il def-masa : Imam 75kg &#353;80cm. Posto od februara...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4155">Zeka</a><br /><strong>Subject:</strong> 3951<br /><strong>Posted:</strong> 06&nbsp;Prosinac&nbsp;2010 at 21:48<br /><br />Imam 75kg š80cm.<br />Posto od februara planiram da krenem u teretenu, da li je <br />bolje da prvo dodjem vezbanjem i kalorijskim deficitom do <br />niskog bf pa onda clean bulk? Il Prvo masa a onda defka?]]>
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   <pubDate>Mon, 06 Dec 2010 21:48:02 +0000</pubDate>
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