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  <title>fitness.com.hr forum : makljaža</title>
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   <title>makljaža :   soner_9393 wrote:btw, ja mislim...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post70038.html#70038</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 01&nbsp;Prosinac&nbsp;2010 at 11:49<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by soner_9393" alt="Originally posted by soner_9393" style="vertical-align: text-bottom;" /> <strong>soner_9393 wrote:</strong><br /><br />btw, ja mislim da su novinari malo pretjerali (kao i uvijek) s ovim "gađali se utegom od <SPAN style="FONT-WEIGHT: bold">30 kg</SPAN>"....to su napisali možda da naslov bude bombasticniji, nema teorije da baciš uteg od 30 kg dalje od metar-dva <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> jbt to je isto kao da nekog gađaš vrecom cementa<BR></td></tr></table> &nbsp;</P><P>a klasika <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></P>]]>
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   <pubDate>Wed, 01 Dec 2010 11:49:23 +0000</pubDate>
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   <title>makljaža :    ThornOfFaith wrote:prije...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69985.html#69985</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=3497">soner_9393</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 21:04<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by ThornOfFaith" alt="Originally posted by ThornOfFaith" style="vertical-align: text-bottom;" /> <strong>ThornOfFaith wrote:</strong><br /><br /><p>&nbsp;prije sam uredno radio veslanja u pretklonu&nbsp;s bucom od 90 na repse al sve je to goli k kad moraš stalno pazit da ti se buca ne raspadne <img src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"></p><p>ON:</p><p>al ono koji parcovi...roid rage na maksimumu! užas </p></td></tr></table> <br><br>cak ima i video kad ti se buca raspada <img src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"><br><br>btw, ja mislim da su novinari malo pretjerali (kao i uvijek) s ovim "gađali se utegom od <span style="font-weight: bold;">30 kg</span>"....to su napisali možda da naslov bude bombasticniji, nema teorije da baciš uteg od 30 kg dalje od metar-dva <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> jbt to je isto kao da nekog gađaš vrecom cementa<br>]]>
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   <pubDate>Tue, 30 Nov 2010 21:04:48 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/makljaa_topic3927_post69985.html#69985</guid>
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   <title>makljaža : prije sam uredno radio veslanja...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69940.html#69940</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 15:38<br /><br /><P>&nbsp;prije sam uredno radio veslanja u pretklonu&nbsp;s bucom od 90 na repse al sve je to goli k kad moraš stalno pazit da ti se buca ne raspadne <IMG src="http://www.fitness.com.hr/forum/smileys/smileyš1.gif" border="0"></P><P>ON:</P><P>al ono koji parcovi...roid rage na maksimumu! užas </P>]]>
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   <pubDate>Tue, 30 Nov 2010 15:38:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/makljaa_topic3927_post69940.html#69940</guid>
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   <title>makljaža : legende </title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69931.html#69931</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=5059">Pitbull</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 15:26<br /><br />legende  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> ]]>
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   <pubDate>Tue, 30 Nov 2010 15:26:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/makljaa_topic3927_post69931.html#69931</guid>
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   <title>makljaža : je, je, to je mislio, napisao...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69923.html#69923</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:21<br /><br />je, je, to je mislio, napisao sam komentar prije neg sam <br />vidio mesekov post.......<br />Tak nznam, nisam to radio vec dugo na taj nacin pa neznam, <br />al 30 kg je ok..... bent over s 2 buce bi vec bilo dost <br />teze<span style="font-size:10px"><br /><br />Edited by The Phoenix</span>]]>
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   <pubDate>Tue, 30 Nov 2010 14:21:47 +0000</pubDate>
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   <title>makljaža : nego je mislija na dumbell row...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69922.html#69922</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:19<br /><br />&nbsp;nego je mislija na dumbell row s oslonon na klupu ja mislin]]>
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   <pubDate>Tue, 30 Nov 2010 14:19:10 +0000</pubDate>
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   <title>makljaža : je sjede&#263;e     ovo </title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69921.html#69921</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4473">mesek</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:19<br /><br />je sjedece  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> <br /><br /><a href="http://www.coopersguns.com/videos/exercise-encyclopedia/infra/dumbell-single-arm-row/" target="_blank">ovo</a>]]>
   </description>
   <pubDate>Tue, 30 Nov 2010 14:19:06 +0000</pubDate>
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   <title>makljaža : Pa sad ak vesla (bent over row)...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69918.html#69918</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4674">The Phoenix</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:16<br /><br />Pa sad ak vesla (bent over row) sa po 30 kila bucicom u <br />svakoj ruci onda mi se to cini relativno puno.....<br />Jedino ak je mislio na seated row na spravi onda nije <br />puno.......<span style="font-size:10px"><br /><br />Edited by The Phoenix</span>]]>
   </description>
   <pubDate>Tue, 30 Nov 2010 14:16:56 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/makljaa_topic3927_post69918.html#69918</guid>
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   <title>makljaža :   Brunhilda wrote:  The Phoenix...</title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69917.html#69917</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=4473">mesek</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:15<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Brunhilda" alt="Originally posted by Brunhilda" style="vertical-align: text-bottom;" /> <strong>Brunhilda wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by The Phoenix" alt="Originally posted by The Phoenix" style="vertical-align: text-bottom;" /> <strong>The Phoenix wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Brunhilda" alt="Originally posted by Brunhilda" style="vertical-align: text-bottom;" /> <strong>Brunhilda wrote:</strong><br /><br />jesam li na nekim prikrivenim <br />steroJidima  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <br /><br />Cek,cek.. oces rec da mozes bacit bucicu od 30 kg?<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley3.gif" border="0">  pri <br />tom ne mislim sebi pod noge <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"></td></tr></table> <br /><br />ja zapela tako da mesek jedva vesla sa 30 kila, a oni zapeli na bacanju bucica  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0"></td></tr></table> <br /><br />opet ja??!?! jednorucno veslanje bucicom od 30 kg je cist dovoljno  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"> ]]>
   </description>
   <pubDate>Tue, 30 Nov 2010 14:15:53 +0000</pubDate>
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   <title>makljaža : mozda moze od 3.0 kg haha </title>
   <link>http://www.fitness.com.hr/forum/makljaa_topic3927_post69916.html#69916</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1458">zmaj</a><br /><strong>Subject:</strong> 3927<br /><strong>Posted:</strong> 30&nbsp;Studeni&nbsp;2010 at 14:14<br /><br />&nbsp;mozda moze od 3.0 kg haha]]>
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   <pubDate>Tue, 30 Nov 2010 14:14:10 +0000</pubDate>
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